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  • 1 of 1 copy available at Kirtland Community College.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 776.75 .C765 2016 30775305544398 General Collection Available -

Record details

  • ISBN: 9780761186120
  • ISBN: 0761186123
  • Physical Description: print
    167 pages : illustrations (chiefly color) ; 21 cm
  • Publisher: New York : Workman Publishing, [2016]

Content descriptions

General Note:
"Use the power of exercise to reverse aging and stay strong, fit, and sexy"--Cover.
"Most of this book was previously published in 2004 in Younger Next Year and in 2012 in Thinner This ... Read More
Includes index.
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Why Exercise Matters So Very Much -- The Magic ... Read More
Summary, etc.:
"The exercise book that the one-million-plus ... Read More
Subject: Longevity
Exercise therapy
Exercise for older people
Physical fitness for older people

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