Book
The longevity project : surprising discoveries for health and long life from the landmark eight-decade study / Howard S. Friedman and Leslie R. Martin.
For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
Record details
- ISBN: 9780452297708 :
- ISBN: 0452297702 :
- Physical Description: xviii, 248 p. ; 21 cm.
- Publisher: New York, N.Y. : Plume, 2012.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. [229]-241) and index. |
Search for related items by subject
| Subject: | Longevity. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RA 776.75 .F75 2012 | 30542820 | General Collection | Available | - |