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Relaxation revolution : the science and genetics of mind body healing Cover Image Book Book

Relaxation revolution : the science and genetics of mind body healing

Benson, Herbert 1935- (Author). Proctor, William, (author.).

Summary: "In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special "treatment" section, Benson and Proctor describe how these mind body techniques can be applied - and are being applied - to treat a wide variety of conditions..."--Publisher.

Record details

  • ISBN: 9781439148662
  • ISBN: 143914866X
  • ISBN: 9781439182406
  • ISBN: 9781439148655 (hardback)
  • Physical Description: print
    xv, 269 pages ; 23 cm.
  • Edition: First Scribner trade paperback edition.
  • Publisher: New York : Scribner, 2011.

Content descriptions

General Note:
"Treat a wide variety of conditions ; High blood pressure ; Anxiety and depression ; Insomnia ; Back pain, headaches, and other pains ; Phobias ; Menopausal symptoms ; Infertility ; Nausea ; Migraines ; Rheumatoid arthritis ; Angina pectoris and other heart disorders"--Cover.
Bibliography, etc. Note: Includes bibliographical references (233-254) and index.
Formatted Contents Note: pt. 1. The science of mind body healing. The making of a revolution -- The genetic breakthrough : your ultimate mind body connection -- The fall and rise of the healing mind -- The mind body milestones : #1 the relaxation response -- The mind body milestones : #2 expectation-belief -- pt. 2. Designing your personal mind body treatment plan. Planning your personal mind body health strategy -- A guide to specific mind body treatments -- Cancer and the genetic horizons of mind body treatment -- pt. 3. The possibilities of mind body medicine. The whole is greater than the sum of its parts -- The future of the revolution.

Search for related items by subject

Subject: Energy medicine
Mind and body
Psychology
Mind-Body Therapies

Available copies

  • 1 of 1 copy available at Kirtland Community College.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 785 .B46 2011 30775305544331 General Collection Available -
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Syndetic Solutions - Author Notes for ISBN Number 9781439148662
Relaxation Revolution : The Science and Genetics of Mind Body Healing
Relaxation Revolution : The Science and Genetics of Mind Body Healing
by Benson, Herbert; Proctor, William
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Author Notes

Relaxation Revolution : The Science and Genetics of Mind Body Healing

Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School, and the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. His groundbreaking work established the modern field of mind body medicine. William Proctor, JD, is a graduate of Harvard College and Harvard Law School and has written or cowritten more than eighty books, including Beyond the Relaxation Response with Dr. Benson and The Templeton Touch, a biography of Sir John Templeton.

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