Relaxation revolution : the science and genetics of mind body healing
- 1 of 1 copy available at Kirtland Community College.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kirtland Community College Library||RA 785 .B46 2011||30775305544331||General Collection||Available||-|
- ISBN: 9781439148662
- ISBN: 143914866X
- ISBN: 9781439182406
- ISBN: 9781439148655 (hardback)
xv, 269 pages ; 23 cm.
- Edition: First Scribner trade paperback edition.
- Publisher: New York : Scribner, 2011.
- Copyright: ©2010.
"Treat a wide variety of conditions ; High blood pressure ; Anxiety and depression ; Insomnia ; Back pain, headaches, and other pains ; Phobias ; Menopausal symptoms ; Infertility ; Nausea ; Migraines ; Rheumatoid arthritis ; Angina pectoris and other heart disorders"--Cover.
|Bibliography, etc. Note:||Includes bibliographical references (233-254) and index.|
|Formatted Contents Note:||pt. 1. The science of mind body healing. The making of a revolution -- The genetic breakthrough : your ultimate mind body connection -- The fall and rise of the healing mind -- The mind body milestones : #1 the relaxation response -- The mind body milestones : #2 expectation-belief -- pt. 2. Designing your personal mind body treatment plan. Planning your personal mind body health strategy -- A guide to specific mind body treatments -- Cancer and the genetic horizons of mind body treatment -- pt. 3. The possibilities of mind body medicine. The whole is greater than the sum of its parts -- The future of the revolution.|
|Summary, etc.:||"In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special "treatment" section, Benson and Proctor describe how these mind body techniques can be applied - and are being applied - to treat a wide variety of conditions..."--Publisher.|
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