Relaxation revolution : the science and genetics of mind body healing
Record details
- ISBN: 9781439148662
- ISBN: 143914866X
- ISBN: 9781439182406
- ISBN: 9781439148655 (hardback)
-
Physical Description:
print
xv, 269 pages ; 23 cm. - Edition: First Scribner trade paperback edition.
- Publisher: New York : Scribner, 2011.
- Copyright: ©2010.
Content descriptions
General Note: | "Treat a wide variety of conditions ; High blood pressure ; Anxiety and depression ; Insomnia ; Back pain, headaches, and other pains ; Phobias ; Menopausal symptoms ; Infertility ; Nausea ; Migraines ; Rheumatoid arthritis ; Angina pectoris and other heart disorders"--Cover. |
Bibliography, etc. Note: | Includes bibliographical references (233-254) and index. |
Formatted Contents Note: | pt. 1. The science of mind body healing. The making of a revolution -- The genetic breakthrough : your ultimate mind body connection -- The fall and rise of the healing mind -- The mind body milestones : #1 the relaxation response -- The mind body milestones : #2 expectation-belief -- pt. 2. Designing your personal mind body treatment plan. Planning your personal mind body health strategy -- A guide to specific mind body treatments -- Cancer and the genetic horizons of mind body treatment -- pt. 3. The possibilities of mind body medicine. The whole is greater than the sum of its parts -- The future of the revolution. |
Search for related items by subject
Subject: | Energy medicine Mind and body Psychology Mind-Body Therapies |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RA 785 .B46 2011 | 30775305544331 | General Collection | Available | - |
Relaxation Revolution : The Science and Genetics of Mind Body Healing
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Table of Contents
Relaxation Revolution : The Science and Genetics of Mind Body Healing
Section | Section Description | Page Number |
---|---|---|
Preface | p. xi | |
Part I | The Science of Mind Body Healing | |
1 | The Making of a Revolution | p. 3 |
2 | The Genetic Breakthrough-Your Ultimate Mind Body Connection | p. 20 |
3 | The Fall and Rise of the Healing Mind | p. 31 |
4 | The Mind Body Milestones-#1: The Relaxation Response | p. 54 |
5 | The Mind Body Milestones-#2: Expectation-Belief | p. 71 |
Part II | Designing Your Personal Mind Body Treatment Plan | |
6 | Planning Your Personal Mind Body Health Strategy | p. 91 |
7 | A Guide to Specific Mind Body Treatments | p. 109 |
8 | Cancer and the Genetic Horizons of Mind Body Treatment | p. 202 |
Part III | The Possibilities of Mind Body Medicine | |
9 | The Whole Is Greater Than the Sum of Its Parts | p. 211 |
10 | The Future of the Revolution | p. 225 |
Notes | p. 233 | |
Index | p. 255 |