Book
Academy of Nutrition and Dietetics complete food and nutrition guide / Roberta Larson Duyff, MS, RDN, FAND, CFCS.
The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
Record details
- ISBN: 0544520580
- ISBN: 9780544520585
- Physical Description: xii, 802 pages : illustrations ; 26 cm
- Edition: Fifth edition.
- Publisher: Boston ; Houghton Mifflin Harcourt, 2017.
- Copyright: ©2017
Content descriptions
| General Note: | "Completely updated & revised"--Cover. Includes index. Previous editions published as: American Dietetic Association complete food and nutrition guide. |
| Formatted Contents Note: | Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed. |
Search for related items by subject
| Subject: | Nutrition > Popular works. Dietetics > Popular works. Diet > Popular works. Nutritional Physiological Phenomena. Cooking > methods. Diet. |
Available copies
- 0 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RA 784 .D89 2017 | 30775305535982 | General Collection | Checked out | 04/30/2024 |
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