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Cook this, not that! : skinny comfort foods Cover Image Book Book

Cook this, not that! : skinny comfort foods

Zinczenko, David. (Author). Goulding, Matt, (author.).

Summary: "You can enjoy all your favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! Satisfy your most indulgent food cravings--the gooey, chewy, cheesy, yummy comfort foods you love the most--with 125 recipes that will strip away pounds like magic. . .With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes--along with nutrition secrets that lead to fast and permanent weight loss--you'll make the smartest choice for you and your family, every time!"--Back cover.

Record details

  • ISBN: 1940358345
  • ISBN: 9781940358345
  • Physical Description: print
    xiii, 354 pages : color portraits ; 17 cm
  • Publisher: [New York, NY], Galvanized Media, [2018]

Content descriptions

General Note:
"125 quick & healthy recipes that can save you 10, 20, 30 pounds--or more!"--Front cover.
"The no-diet weight loss solution"--Front cover.
Bibliography, etc. Note: Includes index.
Formatted Contents Note: Skinny pantry -- Breakfast --Appetizers -- Soups & salads -- Burgers & sandwiches -- Pizza & pasta -- Poultry -- Red meat -- Seafood -- International -- -- Vegetable sides -- Desserts.

Search for related items by subject

Subject: Nutrition Popular works
Weight loss Popular works
Comfort food
Quick and easy cooking
Cooking
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kirtland Community College. (Show)
  • 1 of 1 copy available at Kirtland Community College Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RM 222.2 .Z562 2018 30775305550031 General Collection Available -
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Syndetic Solutions - Summary for ISBN Number 1940358345
Cook This, Not That! Skinny Comfort Foods : 125 Quick and Healthy Meals That Can Save You 10, 20, 30 Pounds or More
Cook This, Not That! Skinny Comfort Foods : 125 Quick and Healthy Meals That Can Save You 10, 20, 30 Pounds or More
by Zinczenko, David; Goulding, Matt
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Summary

Cook This, Not That! Skinny Comfort Foods : 125 Quick and Healthy Meals That Can Save You 10, 20, 30 Pounds or More


Using the recipes in this book, readers can enjoy all of their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and drop dozens of pounds. The no-diet weight loss solution cookbook is filled with 125 simple, delicious, lightening-quick recipes that can save readers 10, 20, 30 pounds or more. Each recipe is photographed and contains nutritional information so readers can choose the best options to meet their health and weight-loss goals.
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