Cook this, not that! : skinny comfort foods / David Zinczenko & Matt Goulding.
"You can enjoy all your favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! Satisfy your most indulgent food cravings--the gooey, chewy, cheesy, yummy comfort foods you love the most--with 125 recipes that will strip away pounds like magic. . .With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes--along with nutrition secrets that lead to fast and permanent weight loss--you'll make the smartest choice for you and your family, every time!"--Back cover.
Record details
- ISBN: 1940358345
- ISBN: 9781940358345
- Physical Description: xiii, 354 pages : color portraits ; 17 cm
- Publisher: [New York, NY], Galvanized Media, [2018]
Content descriptions
General Note: | "125 quick & healthy recipes that can save you 10, 20, 30 pounds--or more!"--Front cover. "The no-diet weight loss solution"--Front cover. |
Bibliography, etc. Note: | Includes index. |
Formatted Contents Note: | Skinny pantry -- Breakfast --Appetizers -- Soups & salads -- Burgers & sandwiches -- Pizza & pasta -- Poultry -- Red meat -- Seafood -- International -- -- Vegetable sides -- Desserts. |
Search for related items by subject
Subject: | Nutrition > Popular works. Weight loss > Popular works. Comfort food. Quick and easy cooking. Cooking. |
Genre: | Cookbooks. |
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Available copies
- 1 of 1 copy available at Kirtland Community College. (Show)
- 1 of 1 copy available at Kirtland Community College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 222.2 .Z562 2018 | 30775305550031 | General Collection | Available | - |