Sugar free : everyday sweet & savory recipes free from refined sugar.
There are lots of sugar substitutes available for people who don't want to eat refined sugar. This book uses many different kinds of natural sweeteners in all-new triple-tested recipes. There is also information on what the sweetening ingredients are, where to purchase them and how to incorporate them into your cooking.
Record details
- ISBN: 1681883759 :
- ISBN: 9781681883755 :
- Physical Description: 239 pages : color illustrations ; 27 cm
- Publisher: San Francisco, CA : Weldon Owen, [2017]
Content descriptions
General Note: | "Triple tested"--Cover. "First published in Australia in 2015 by Bauer Media Pty Limited under the title Sugar free: everyday sweet & savoury recipes free from refined sugar"--Colophon. Includes index. |
Formatted Contents Note: | All about sugar -- Power starts -- 3pm slump -- Sweet fix -- Baking. |
Search for related items by subject
Subject: | Sugar-free diet > Recipes. Cooking. |
Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 237.85 .W45 2017 | 30775305536329 | General Collection | Available | - |
Sugar Free
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Excerpt
Sugar Free
SHRIMP & CRAB SWEET POTATO SLIDERS   PREP + COOK TIME 35 MINUTES MAKES 12 The sweet potatoes need to be about 2¾ inches in diameter, as they will serve as the "buns" for the sliders.  3 purple-skinned white-fleshed sweet potatoes, unpeeled ¼ cup olive oil 12 large shrimp (10 ounces), peeled, deveined, with tails intact 2 cups watercress sprigs ¼ cup fresh micro sorrel leaves ¼ cup fresh cilantro leaves 1 tablespoon extra-virgin olive oil 1 tablespoon lemon juice 1 medium avocado  crab filling 6½ ounces cooked crab meat ½ cup crème fraîche ½ clove garlic, crushed 1 green onion (scallions), chopped finely 1 tablespoon finely chopped fresh chives 1 tablespoon nigella seeds 2 tablespoons horseradish cream 1 tablespoon lemon juice   1 Cut eight ½-inch-thick rounds from each sweet potato (you need 24 rounds in total); discard tapered ends. Brush rounds with 2 tablespoons of the olive oil; season. Cook rounds, in batches, on a heated grill pan (or barbecue) for 6 minutes each side or until cooked through. Remove from heat; keep warm.  2 Make crab filling.  3 Coat shrimp in remaining olive oil; season. Cook shrimp on heated grill pan for 1 minute each side or until just cooked through. Remove from heat; cover to keep warm.  4 Place watercress, sorrel, and cilantro in a small bowl with extra-virgin olive oil and juice. Season; toss to combine. Mash avocado in a small bowl.  5 Place 12 sweet potato rounds on a board; top each with crab filling, a shrimp, mashed avocado, and watercress salad. Top with remaining sweet potato rounds.  crab filling Combine ingredients in a small bowl; season.  nutritional count per slider 13g total fat (3.2g saturated fat); 216 cal; 15.1g carbohydrate; 8.4g protein; 3g fiber  tip We used crème fraîche in the crab filling rather than a commercial aïoli or mayonnaise, as they tend to contain refined sugars unless made from scratch.  Excerpted from Sugar Free by tbd, Australian Women's Weekly Test Kitchen Staff All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.