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Food rules : an eater's manual

Pollan, Michael. (Author).

Summary: From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).

Record details

  • ISBN: 9780143116387 (pbk.)
  • ISBN: 014311638X (pbk.)
  • Physical Description: print
    xx, 140 p. : ill. ; 18 cm.
  • Publisher: New York : Penguin Books, 2009.

Content descriptions

Formatted Contents Note: Part I: What should I eat? (Eat food) -- Part II: What kind of food should I eat? (Mostly plants) -- Part III: How should I eat? (Not too much) -- Acknowledgments.
Subject: Diet
Nutrition
Food habits
Diet
Food Habits
Nutrition Physiological Phenomena

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 784 .P65 2009 30775305522014 General Collection Available -

Syndetic Solutions - Summary for ISBN Number 9780143116387
Food Rules : An Eater's Manual
Food Rules : An Eater's Manual
by Pollan, Michael
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Summary

Food Rules : An Eater's Manual


#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." --Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rule s brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?" "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual , by Michael Pollan." --Jane Brody, The New York Times "It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." -- The Los Angeles Times
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