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  • 1 of 1 copy available at Kirtland Community College.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 784 .P65 2009 30775305522014 General Collection Available -

Record details

  • ISBN: 9780143116387 (pbk.)
  • ISBN: 014311638X (pbk.)
  • Physical Description: print
    xx, 140 p. : ill. ; 18 cm.
  • Publisher: New York : Penguin Books, 2009.

Content descriptions

Formatted Contents Note: Part I: What should I eat? (Eat food) -- Part II: What kind of food should I eat? (Mostly plants) -- Part III: How should I eat? (Not too much) -- Acknowledgments.
Summary, etc.: From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).
Subject: Diet
Nutrition
Food habits
Diet
Food Habits
Nutrition Physiological Phenomena
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