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Don't sweat the small stuff...and it's all small stuff : Simple ways to keep the little things from taking over your life. Cover Image E-audio E-audio

Don't sweat the small stuff...and it's all small stuff : Simple ways to keep the little things from taking over your life

Carlson, Richard. (Author). Carlson, Richard. (Added Author).

Summary: Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Record details

  • ISBN: 9780743591454 (sound recording)
  • Physical Description: electronic
    electronic resource
    remote
    1 online resource (2 audio files) : digital
  • Edition: Abridged.
  • Publisher: New York : Atria Books, 1997.

Content descriptions

General Note:
Abridged.
Participant or Performer Note: Narrator: Richard Carlson.
System Details Note:
Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 42485 KB).
Subject: Nonfiction
Self-Improvement
Genre: Electronic books.

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