Book
The little book of being : practices and guidance for uncovering your natural awareness / Diana Winston.
Natural awareness is an effortless, spacious state of resting in the depth of our being. It's revered in many meditation traditions as a rich complement to focused mindfulness practice. This guide invites you to experience both ends of the spectrum with clear guidance and a wealth of delightful insights and explorations. -- Publisher's description.
Record details
- ISBN: 9781683642176
- ISBN: 1683642171
- Physical Description: x, 233 pages ; 21 cm
- Publisher: Boulder, Colorado : Sounds True, 2019.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | How to use the glimpse practices -- Foundations : understanding natural awareness -- Techniques : meditating with natural awareness -- Embodiment : living natural awareness. |
Search for related items by subject
| Subject: | Mindfulness (Psychology) Awareness. Meditation. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | BF 637 .M56 W56 2019 | 30775305553811 | General Collection | Available | - |