Undoctored : why health care has failed you and how you can become smarter than your doctor
Record details
- ISBN: 9781623368661
- ISBN: 1623368669
-
Physical Description:
print
xvi, 399 pages : illustrations ; 24 cm - Publisher: New York, NY : Rodale, [2017]
- Copyright: ©2017
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 363-385) and index. |
Formatted Contents Note: | Chimpanzees, parasites, travel agents, and stockbrokers -- Who took the "health" out of health care? -- With friends like these... -- Any doctors in Undoctored? -- You've got company : information, community, and collaboration -- A return to our grainless roots -- Meat, fire, fat, and other essentials -- From herbs, enema bags, and pliers to apps, smartwatches, and DIY genetics -- Eating while wild, naked, and unwashed -- Wild, naked, and unwashed: 6 weeks of recipes -- Wild, naked, and unwashed: cultivate your bowel flora garden -- Wild, naked and unwashed: nutritional supplements to correct deficiencies -- A final health hodgepodge: sleep, exercise, toxin avoidance, and breaking weight plateaus -- Breathe, drink water, and be undoctored -- Appendix: Undoctored protocols: additional steps to take in specific health situations ; Hidden sources of grains and safe sweeteners ; Additional recipes: magnesium water and fermenting vegetables. |
Search for related items by subject
Subject: | Naturopathy Alternative medicine |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RZ 440 .D39 2017 | 30775305526551 | General Collection | Available | - |
Undoctored : Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
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Table of Contents
Undoctored : Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Section | Section Description | Page Number |
---|---|---|
Introduction | p. vii | |
Part I | ||
Chapter 1 | Chimpanzees, Parasites, Travel Agents, and Stockbrokers | p. 3 |
Chapter 2 | Who Took The "Health" Out of Health Care? | p. 26 |
Chapter 3 | With Friends Like These... | p. 45 |
Chapter 4 | Any Doctors in Undoctored? | p. 67 |
Part II | ||
Chapter 5 | You've Got Company: Information, Community, and Collaboration | p. 85 |
Chapter 6 | A Return to Our Grain Less Roots | p. 101 |
Chapter 7 | Meat, Fire, Fat, and Other Essentials | p. 124 |
Chapter 8 | From Herbs, Enema Bags, and Pliers to Apps, Smartwatches, and Diy Genetics | p. 160 |
Part III | ||
Chapter 9 | Eating While Wild, Naked, and Unwashed | p. 181 |
Chapter 10 | Wild, Naked, and Unwashed: 6 Weeks of Recipes | p. 204 |
Chapter 11 | Wild, Naked, and Unwashed: Cultivate Your Bowel Flora Garden | p. 248 |
Chapter 12 | Wild, Naked and Unwashed: Nutritional Supplements to Correct Deficiencies | p. 269 |
Chapter 13 | A Final Health Hodgepodge: Sleep, Exercise, Toxin Avoidance, and Breaking Weight Plateaus | p. 303 |
Chapter 14 | Breathe, Drink Water, and Be Undoctored | p. 323 |
Acknowledgments | p. 331 | |
Appendix A | Undoctored Protocols: Additional Steps to Take in Specific Health Situations | p. 333 |
Appendix B | Hidden Sources of Grains and Safe Sweeteners | p. 346 |
Appendix C | Additional Recipes: Magnesium Water and Fermenting Vegetables | p. 351 |
Appendix D | Additional Resources | p. 354 |
Endnotes | p. 363 | |
Index | p. 386 |