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Undoctored : why health care has failed you and how you can become smarter than your doctor  Cover Image Book Book

Undoctored : why health care has failed you and how you can become smarter than your doctor

Summary: "In his ... bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. Now, he goes beyond cutting grains to help you take charge of your own health in Undoctored. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored, the code to health care has been cracked--Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: a step-by-step guide to eliminating prescription medications; tips on how to distinguish good medical advice from bad; 42 recipes to guide you through the revolutionary 6-week program. Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system."--Jacket.

Record details

  • ISBN: 9781623368661
  • ISBN: 1623368669
  • Physical Description: print
    xvi, 399 pages : illustrations ; 24 cm
  • Publisher: New York, NY : Rodale, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 363-385) and index.
Formatted Contents Note: Chimpanzees, parasites, travel agents, and stockbrokers -- Who took the "health" out of health care? -- With friends like these... -- Any doctors in Undoctored? -- You've got company : information, community, and collaboration -- A return to our grainless roots -- Meat, fire, fat, and other essentials -- From herbs, enema bags, and pliers to apps, smartwatches, and DIY genetics -- Eating while wild, naked, and unwashed -- Wild, naked, and unwashed: 6 weeks of recipes -- Wild, naked, and unwashed: cultivate your bowel flora garden -- Wild, naked and unwashed: nutritional supplements to correct deficiencies -- A final health hodgepodge: sleep, exercise, toxin avoidance, and breaking weight plateaus -- Breathe, drink water, and be undoctored -- Appendix: Undoctored protocols: additional steps to take in specific health situations ; Hidden sources of grains and safe sweeteners ; Additional recipes: magnesium water and fermenting vegetables.
Subject: Naturopathy
Alternative medicine

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RZ 440 .D39 2017 30775305526551 General Collection Available -

Syndetic Solutions - Table of Contents for ISBN Number 9781623368661
Undoctored : Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Undoctored : Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
by Davis, William
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Table of Contents

Undoctored : Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

SectionSection DescriptionPage Number
Introductionp. vii
Part I
Chapter 1    Chimpanzees, Parasites, Travel Agents, and Stockbrokersp. 3
Chapter 2    Who Took The "Health" Out of Health Care?p. 26
Chapter 3    With Friends Like These...p. 45
Chapter 4    Any Doctors in Undoctored?p. 67
Part II
Chapter 5    You've Got Company: Information, Community, and Collaborationp. 85
Chapter 6    A Return to Our Grain Less Rootsp. 101
Chapter 7    Meat, Fire, Fat, and Other Essentialsp. 124
Chapter 8    From Herbs, Enema Bags, and Pliers to Apps, Smartwatches, and Diy Geneticsp. 160
Part III
Chapter 9    Eating While Wild, Naked, and Unwashedp. 181
Chapter 10    Wild, Naked, and Unwashed: 6 Weeks of Recipesp. 204
Chapter 11    Wild, Naked, and Unwashed: Cultivate Your Bowel Flora Gardenp. 248
Chapter 12    Wild, Naked and Unwashed: Nutritional Supplements to Correct Deficienciesp. 269
Chapter 13    A Final Health Hodgepodge: Sleep, Exercise, Toxin Avoidance, and Breaking Weight Plateausp. 303
Chapter 14    Breathe, Drink Water, and Be Undoctoredp. 323
Acknowledgmentsp. 331
Appendix AUndoctored Protocols: Additional Steps to Take in Specific Health Situationsp. 333
Appendix BHidden Sources of Grains and Safe Sweetenersp. 346
Appendix CAdditional Recipes: Magnesium Water and Fermenting Vegetablesp. 351
Appendix DAdditional Resourcesp. 354
Endnotesp. 363
Indexp. 386
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