Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
Record details
- ISBN: 9781607747222 (pbk.)
- ISBN: 1607747227 (pbk.)
- ISBN: 9781607747239 (ebk.)
-
Physical Description:
print
xi, 195 pages : color illustrations ; 23 cm - Edition: First edition.
- Publisher: New York : Ten Speed Press, an imprint of the Crown Publishing Group, [2015]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Introduction -- 1 An Easy Approach To Detoxing -- 2 Stocking Your Detox-Friendly Kitchen -- 3 Liquid Nourishment -- 4 Morning Favorites -- 5 Salads, Dressings & Sides -- 6 Soups, Sandwiches & Wraps -- 7 Casseroles & Comfort Food -- 8 Sweet Treats -- 9 Back To Basics. |
Search for related items by subject
Subject: | Detoxification (Health) Recipes Self-care, Health Popular works Weight loss Popular works |
Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RA 784.5 .G55 2015 | 30775305501844 | General Collection | Available | - |
Everyday Detox : 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [a Cookbook]
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Table of Contents
Everyday Detox : 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [a Cookbook]
Section | Section Description | Page Number |
---|---|---|
Introduction | p. ix | |
1 | An easy approach to detoxing | |
2 | Stocking your detox-friendly kitchen | p. 21 |
3 | Liquid nourishment | p. 37 |
Kale Lemonade | p. 38 | |
Cucumber Lime Cooler | p. 39 | |
Back to Your Roots | p. 40 | |
V-6 Juice | p. 42 | |
Banana Nut Protein Shake | p. 43 | |
Strawberry Basil Blast | p. 45 | |
Tropical Twister | p. 45 | |
Blended Apple Pie a la Mode | p. 47 | |
Chocolate Chia Shake | p. 48 | |
Peachy Green Cleanser | p. 51 | |
4 | Morning favorites | p. 53 |
Maple Pecan Granola | p. 54 | |
Banana Coconut Muffins | p. 56 | |
Buckwheat Banana Bread | p. 57 | |
Overnight Chia Pudding | p. 59 | |
Cinnamon Coffee Cake with Macaroon Crumble | p. 60 | |
Eggs Benedict with Healthy Hollandaise | p. 62 | |
Caramelized Onion & Red Bell Pepper Frittata | p. 65 | |
No-Bake Coconut Granola Bars | p. 66 | |
Cinnamon Raisin Snack Bars | p. 67 | |
Blender Banana Pancakes | p. 68 | |
5 | Salads, dressings & sides | |
Creamy Jalapeño Dressing | p. 72 | |
Honey Dijon Dressing | p. 73 | |
Everyday Basil Vinaigrette | p. 75 | |
Hemp Seed Ranch | p. 76 | |
Go-To Greek Salad | p. 77 | |
Roasted Vegetable Salad with Shallot Vinaigrette | p. 78 | |
Chinese Cabbage Salad | p. 80 | |
Creamy Caesar Salad | p. 81 | |
No-Fail Kale Salad | p. 83 | |
Mediterranean Chopped Salad | p. 84 | |
Quinoa Tabouli | p. 85 | |
Almond Pulp Hummus | p. 86 | |
Spinach Artichoke Dip | p. 88 | |
Simple Sautéed Kale | p. 89 | |
Salt & Vinegar Brussels Sprouts | p. 91 | |
Seasoned Sweet Potato Home Fries | p. 92 | |
Cheesy Garlic & Herb Cauliflower Mash | p. 93 | |
Classic Guacamole | p. 94 | |
Crispy Zucchini Chips | p. 95 | |
6 | Soups, sandwiches & wraps | p. 97 |
Carrot Ginger Soup | p. 98 | |
Red Bell Pepper & Tomato Bisque | p. 99 | |
Broccoli Cheese Soup | p. 101 | |
Curried Sweet Potato Bisque | p. 102 | |
Creamy Asparagus Soup | p. 103 | |
Lentil Chili | p. 104 | |
Raw Falafel Wraps | p. 106 | |
Thai-Style Lettuce Wraps | p. 107 | |
Skillet Fish Tacos with Citrus Slaw | p. 109 | |
Quinoa Mushroom Burgers | p. 110 | |
Juice Pulp Sushi Rolls | p. 113 | |
Wild Salmon Sliders | p. 115 | |
7 | Casseroles & comfort food | p. 117 |
Cheesy Jalapeño Casserole | p. 118 | |
Mexican Butternut Pilaf | p. 119 | |
Cauliflower Fried "Rice" | p. 120 | |
Creamy Pumpkin & Sage Pasta | p. 122 | |
Oil-Free Walnut Pesto Pasta | p. 123 | |
Southwest Stuffed Sweet Potatoes | p. 124 | |
Baked Stuffing Loaf | p. 126 | |
Enchilada Stuffed Cabbage Rolls | p. 127 | |
Cauliflower Flatbread Pizza | p. 129 | |
Cauliflower & Leek Gratin | p. 130 | |
"Beef" & Broccoli | p. 131 | |
Vegan Mac 'n' Cheese with Roasted Broccoli | p. 133 | |
Italian "Meatloaf" Muffins | p. 134 | |
Easy Coconut Curry | p. 136 | |
Pantry Pad Thai | p. 137 | |
Zucchini Lasagna | p. 139 | |
Creamy Cauliflower Alfredo | p. 141 | |
Maple Mustard Glazed Salmon | p. 142 | |
8 | Sweet treats | p. 145 |
Dark Chocolate Pudding | p. 146 | |
Almond Butter Freezer Fudge | p. 147 | |
Nutty Chocolate Chip Cookies | p. 149 | |
Raw Lemon Bars | p. 150 | |
Double Chocolate Brownies | p. 152 | |
Cozy Hot Chocolate | p. 153 | |
Strawberry Lime Sorbet | p. 154 | |
No-Bake Chocolate Macaroons | p. 156 | |
Chocolate Cupcakes | p. 157 | |
Very Vanilla Cupcakes | p. 159 | |
Chocolate Avocado Buttercream | p. 160 | |
Maple Buttercream | p. 161 | |
Banana Soft Serve | p. 162 | |
Raw Cheesecake | p. 165 | |
Peppermint Fudge Bars | p. 166 | |
Spiced Sweet Potato Pudding | p. 167 | |
Chocolate Pecan Crumble Bars | p. 168 | |
9 | Back to basics | p. 171 |
Baked Spaghetti Squash | p. 172 | |
Basic Cauliflower "Rice" | p. 172 | |
Blanched Almond Flour & Almond Meal | p. 173 | |
Classic Coffee Creamer | p. 174 | |
Easy Marinara Sauce | p. 174 | |
Fresh Coconut Milk | p. 175 | |
Fresh Enchilada Sauce | p. 176 | |
Hemp Milk | p. 176 | |
Homemade Almond Milk | p. 178 | |
Mushroom Gravy | p. 178 | |
Raw Almond Butter | p. 179 | |
Raw Tahini | p. 180 | |
Roasted Red Bell Peppers | p. 181 | |
Walnut "Parmesan" | p. 181 | |
Detox-Friendly Entertaining Menus | p. 182 | |
Measurement Conversion Charts | p. 183 | |
Resources | p. 184 | |
Endnotes | p. 186 | |
Bibliography | p. 189 | |
Acknowledgments | p. 190 | |
Index | p. 192 |