The handy nutrition answer book

Barnes-Svarney, Patricia L. (Author). Svarney, Thomas E. (Added Author).

Summary: Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today.

Record details

ISBN: 9781578594849 (pbk. : alk. paper)
ISBN: 1578594847 (pbk. : alk. paper)
Physical Description: print
x, 374 pages : illustrations ; 24 cm
Publisher: Detroit : Visible Ink, [2015]
Copyright: ©2015

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 353-354) and index.

Formatted Contents Note:

The basics of nutrition: micronutrients -- The basics of nutrition: macronutrients and non-nutrients -- Food chemistry and nutrition -- Nutrition in eating and drinking choices -- Food preservation and nutrition -- Nutrition and allergies, illnesses, and diseases -- Nutrition throughout the centuries -- Modern nutrition -- controversies with food, beverages, and nutrition -- Nutrition throughout life -- Nutrition and you.

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Subject:

Nutrition Miscellanea
Nutritional Physiological Phenomena

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Handy answer book series

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1 of 1 copy available at Kirtland Community College.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Kirtland Community College Library	TX 355 .B376 2015	30775305499130	General Collection	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Status

Due Date

Kirtland Community College Library

TX 355 .B376 2015

30775305499130

General Collection

Available

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TX 353 .B455 2006 Meals to come : a history of the future of food Belasco, Warren James. Kirtland Community College Library	TX 353 .C255 2000 V.1 The Cambridge world history of food Kirtland Community College Library	TX 353 .C255 2000 V.2 The Cambridge world history of food Kirtland Community College Library
TX 353 .M437 2010 What I eat : around the world in 80 diets Menzel, Peter, 1948- Kirtland Community College Library	TX 355 .B376 2015 The handy nutrition answer book Barnes-Svarney, Patricia L. Kirtland Community College Library	TX 355 .F74 2013 Get your family eating right! : a 30-day plan for teaching your kids healthy eating habits for life Fredericks, Lynn. Kirtland Community College Library
TX 355 .G67 2010 Healthy foods : fact versus fiction Goldstein, Myrna Chandler, 1948- Kirtland Community College Library	TX 355 .K74 2013 Food : a very short introduction Krebs, J. R. (John R.). Kirtland Community College Library	TX 355 .S3475 2009 An apple a day : the myths, misconceptions, and truths about the foods we eat Schwarcz, Joseph A. Kirtland Community College Library