The handy nutrition answer book / Patricia Barnes-Svarney and Thomas E. Svarney.
Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today.
Record details
- ISBN: 9781578594849 (pbk. : alk. paper)
- ISBN: 1578594847 (pbk. : alk. paper)
- Physical Description: x, 374 pages : illustrations ; 24 cm
- Publisher: Detroit : Visible Ink, [2015]
- Copyright: ©2015
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 353-354) and index. |
Formatted Contents Note: | The basics of nutrition: micronutrients -- The basics of nutrition: macronutrients and non-nutrients -- Food chemistry and nutrition -- Nutrition in eating and drinking choices -- Food preservation and nutrition -- Nutrition and allergies, illnesses, and diseases -- Nutrition throughout the centuries -- Modern nutrition -- controversies with food, beverages, and nutrition -- Nutrition throughout life -- Nutrition and you. |
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Subject: | Nutrition > Miscellanea. Nutritional Physiological Phenomena. |
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Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | TX 355 .B376 2015 | 30775305499130 | General Collection | Available | - |