Bread-free bread : gluten-free, grain-free, amazingly healthy veggie-and-seed-based recipes / Nerissa Oden.
Record details
- ISBN: 1581572808
- ISBN: 9781581572803
- Physical Description: 168 pages : illustrations ; 20 cm
- Publisher: Woodstock , VT, [New York] : Countryman Press, 2014.
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | Wheat-free diet > Recipes. Gluten-free diet > Recipes. Bread. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 237.86 .O34 2014 | 30775305493596 | General Collection | Available | - |
Bread-Free Bread : Gluten Free Grain Free Amazingly Healthy Veggie and Seed Based
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Summary
Bread-Free Bread : Gluten Free Grain Free Amazingly Healthy Veggie and Seed Based
Most, if not all, gluten-free and grain-free (paleo) baking cookbooks use flour substitutes that aren't healthy, because it's the only option. That is, until now. Nerissa Oden has developed recipes that use pure, wholesome ingredients in place of any type of flour, to make breads that look and act like the real thing--only much healthier. By blending vegetables with flaxseeds, pumpkin seeds, spices, and other natural ingredients, these "bread-free" breads are miraculously similar to traditional breads, with a great texture and taste. She's also come up quick breads, muffins, tortillas, and other baked goods with the same healthy ingredients. All of them are easy-to-make and packed with omega-3, fiber, and protein. More than 75 recipes range from basic Acorn Squash Sandwich Bread to Lemon-Rosemary Flatbread to Sunflower Seed Cookies. Perfect for people following a paleo diet or trying to avoid gluten, grains, yeast, and sugar, Bread-Free Breads deserves a spot on every home baker's bookshelf.