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Happy-go-yoga : simple poses to relieve pain, reduce stress, and add joy  Cover Image Book Book

Happy-go-yoga : simple poses to relieve pain, reduce stress, and add joy / Christine Chen ; illustrations by Cody Shipman.

Chen, Christine. (Author).

Record details

  • ISBN: 9781455581931 (pbk.)
  • ISBN: 1455581933 (pbk.)
  • Physical Description: xiii, 204 pages : illustrations ; 21 cm
  • Edition: First edition.
  • Publisher: New York : Grand Central Life & Style, 2015.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Why happy-go-yoga? -- How I got happy : the author's story -- Who, why, and how to happy-go-yoga -- Travel buddies -- Career counselors -- Road rage relief -- Chill, homies -- Sunny-side up -- Family fun -- Crowd control -- Happy-plus-one -- Global 24/7.
Subject: Hatha yoga > Therapeutic use.
Posture.
Exercise therapy.
Paint > Treatment.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 781.7 .C446 2015 30775305489776 General Collection Available -


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