The Hungry Girl diet : Big portions. Big results. Drop 10 pounds in 4 weeks
Record details
- ISBN: 9780312676797 (hardcover)
- ISBN: 0312676794 (hardcover)
- ISBN: 9781466842052 (e-book)
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Physical Description:
print
xvii, 285 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm - Edition: First edition.
- Publisher: New York : St. Martin's Griffin, [2014]
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Introduction -- Week 1 -- Week 2 -- Week 3 -- Week 4 -- Hungry Girl diet resources -- Week 1 meals -- Meals for weeks 2 through 4 -- Snacks. Grab-n-go snacks ; Speedy snacks! ; Snack recipes ; Supplemental snacks -- Life after the four-week plan! (continued weight loss, maintenance, and survival strategies. Dining-out survival guides. |
Search for related items by subject
Subject: | Reducing diets Recipes Women Health and hygiene |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 222.2 .L555 2014 | 30775305471683 | General Collection | Available | - |
The Hungry Girl Diet : Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
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Author Notes
The Hungry Girl Diet : Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien is the creator of the Hungry Girl brand. She is the founder of www.hungry-girl.com, the free daily email service. She also writes weekly columns on WeightWatchers.com and People.com. She is the author of several books including Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style!, Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook, and The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks. Her television show, Hungry Girl, airs on the Food Network and the Cooking Channel. (Bowker Author Biography)