Book
Up : how positive outlook can transform our health and aging / Hilary Tindle, M.D., M.P.H.
A practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age.
Record details
- ISBN: 9781594631214 (hardback) :
- ISBN: 1594631212 (hardback)
- Physical Description: viii, 277 pages ; 24 cm
- Publisher: New York, New York : Hudson Street Press, 2013.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 249-270) and index. |
| Formatted Contents Note: | How our outlook drives our health and aging -- The many faces of optimism -- The savvy outlook traveler 1 : preparation -- The savvy outlook traveler 2 : moving up -- The savvy outlook traveler 3 : staying on track -- How others travel : case histories of the outlook guides -- Looking up is especially important when you're "down" -- Community outlook : all together now -- Looking forward. |
Search for related items by subject
| Subject: | Health behavior. Positive psychology. Aging > Psychological aspects. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RA 776.9 .T56 2013 | 30775305452741 | General Collection | Available | - |