Book
Get off your "but" : how to end self-sabotage and stand up for yourself / Sean Stephenson ; foreword by Anthony Robbins.
Record details
- ISBN: 9780470399934 (cloth)
- ISBN: 0470399937 (cloth)
- Physical Description: xi, 225 p. ; 24 cm.
- Edition: 1st ed.
- Publisher: San Francisco : Jossey-Bass, c2009.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 221-224). |
| Formatted Contents Note: | Born to kick BUT: the short story of a big life -- Lesson 1. Start connecting : how Rene got off his BUT -- Lesson 2. Watch what you say to yourself! : how Bobby got off his BUT -- Lesson 3. Master your physical confidence : how Andréa got off her BUT -- Lesson 4. Focus your focus : how Mike got off his BUT -- Lesson 5. Choose your friends wisely : how Peter got off his BUT -- Lesson 6. Take full responsibility -- One last thing. |
Search for related items by subject
| Subject: | Success. Self-defeating behavior. Nurturing behavior. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | BF 637 .S8 S74 2009 | 30775305443245 | General Collection | Available | - |
Get off Your But : How to End Self-Sabotage and Stand up for Yourself
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Author Notes
Get off Your But : How to End Self-Sabotage and Stand up for Yourself
Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes audio and video programs from his online site TimeToStand.com and has a private psychotherapy practice.
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