Book
Unjunk your junk food : natural alternatives to conventional snacks / Andrea Donsky and Randy Boyer ; with Lisa Tsakos.
You don't have to give up junk food to eat healthy-- just make smarter choices. Discover yummy alternatives to your favorite treats.
Record details
- ISBN: 9781451616569 (pbk.)
- ISBN: 1451616562 (pbk.)
- Physical Description: 232 p. : col. ill. ; 16 cm.
- Edition: 1st Gallery Books trade pbk. ed.
- Publisher: New York : Gallery Books, 2012.
Content descriptions
| General Note: | Copyright date 2011. |
| Formatted Contents Note: | Introduction: Getting your fix -- A note from the authors: how to read this book -- The key to unjunking -- Back-to-basics nutrition -- The worst ingredients -- Chips, dips, & party foods -- Ice cream & other frozen treats -- Cookies -- Chocolate -- Cakes & other desserts -- Granola bars and other on-the-go snacks -- Candy -- Soda & other drinks -- Glossary -- Naturally savvy approved brands. |
Search for related items by subject
| Subject: | Snack foods. Natural foods. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | TX 740 .D667 2012 | 30775305443112 | General Collection | Available | - |
Unjunk Your Junk Food : Healthy Alternatives to Conventional Snacks
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Summary
Unjunk Your Junk Food : Healthy Alternatives to Conventional Snacks
Snacking is an American way of life. This accessible, full-color guide to the best-tasting natural and organic "junk" is filled with nutrition information and tips for finding healthy snacks. Join the edible (R)evolution! You don't have to give up junk food to eat healthy--just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: * Healthy choices for the snacks you crave * Savvy alternatives to conventional brands * Tips for reading food labels and recognizing false claims * Nutritious ingredients to look for and dangerous additives to avoid * A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!
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