Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health
Record details
- ISBN: 9780062348203
- ISBN: 0062348205
- ISBN: 9780062348227
- ISBN: 0062348221
- ISBN: 9780062348234
- ISBN: 006234823X
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Physical Description:
print
xiv, 240 pages : illustrations ; 22 cm - Edition: First edition.
- Publisher: New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2015]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 213-226) and index. |
Formatted Contents Note: | This fine sweet mess. The 500-pound canary : a sugar tsunami ; the nerve of it all : how chronic inflammation crashes your miraculous hard wiring ; Killing you softly : the creep of compression ; Slightly diabetic : the metabolic syndrome and its ugly cousins -- The train to nowhere. On track for nerve damage : are your nerves already inflamed? ; The five phases of peripheral neuropathy : heed the clarion call ; Meanwhile, just make it stop : what we suffer to ease the pain -- So now what's stopping you? The sugar addition : #kickingthehabit ; The big fat lie : educated into ignorance ; So then what can you eat? : hot buttered coffee -- My own awakening. |
Search for related items by subject
Subject: | Sugar Health aspects Sugars in human nutrition Inflammation Prevention Nerves, Peripheral Diseases Prevention |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | QP 702 .S8 J33 2015 | 30775305491293 | General Collection | Available | - |
Sugar Crush : How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
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Table of Contents
Sugar Crush : How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Section | Section Description | Page Number |
---|---|---|
Foreword Dr. A. Lee Dellon | p. vii | |
Introduction | p. xi | |
Part I | This Fine Sweet Mess | |
1 | The 500-Pound Canary: A Sugar Tsunami | p. 3 |
2 | The Nerve of It All: How Chronic Inflammation Crashes Your Miraculous Hard Wiring | p. 15 |
3 | Killing You Softly: The Creep of Compression | p. 29 |
4 | Slightly Diabetic: The Metabolic Syndrome and Its Ugly Cousins | p. 45 |
Part II | The Train to Nowhere | |
5 | On Track for Nerve Damage: Are Your Nerves Already Inflamed? | p. 63 |
6 | The Five Phases of Peripheral Neuropathy: Heed the Clarion Call | p. 93 |
7 | Meanwhile, Just Make It Stop: What We Suffer to Ease the Pain | p. 103 |
Part III | So Now What's Stopping You? | |
8 | The Sugar Addiction: #kickingthebabit | p. 131 |
9 | The Big Fat Lie: Educated into Ignorance | p. 145 |
10 | So Then What Can You Eat?: Hot Buttered Coffee with Judy Nicassio | p. 171 |
Epilogue: My Own Awakening | p. 205 | |
Acknowledgments | p. 209 | |
Bibliography | p. 213 | |
Index | p. 227 |