Record Details

Catalog Search

Relaxation revolution : the science and genetics of mind body healing  Cover Image Book Book

Relaxation revolution : the science and genetics of mind body healing / Herbert Benson, William Proctor.


"In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special "treatment" section, Benson and Proctor describe how these mind body techniques can be applied - and are being applied - to treat a wide variety of conditions..."--Publisher.

Record details

  • ISBN: 9781439148662
  • ISBN: 143914866X
  • Physical Description: xv, 269 pages ; 23 cm.
  • Edition: First Scribner trade paperback edition.
  • Publisher: New York : Scribner, 2011.

Content descriptions

General Note:
"Treat a wide variety of conditions ; High blood pressure ; Anxiety and depression ; Insomnia ; Back pain, headaches, and other pains ; Phobias ; Menopausal symptoms ; Infertility ; Nausea ; Migraines ; Rheumatoid arthritis ; Angina pectoris and other heart disorders"--Cover.
Bibliography, etc. Note:
Includes bibliographical references (233-254) and index.
Formatted Contents Note:
pt. 1. The science of mind body healing. The making of a revolution -- The genetic breakthrough : your ultimate mind body connection -- The fall and rise of the healing mind -- The mind body milestones : #1 the relaxation response -- The mind body milestones : #2 expectation-belief -- pt. 2. Designing your personal mind body treatment plan. Planning your personal mind body health strategy -- A guide to specific mind body treatments -- Cancer and the genetic horizons of mind body treatment -- pt. 3. The possibilities of mind body medicine. The whole is greater than the sum of its parts -- The future of the revolution.
Subject: Energy medicine.
Mind and body.
Mind-Body Therapies.

Available copies

  • 1 of 1 copy available at Kirtland Community College.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 785 .B46 2011 30775305544331 General Collection Available -

Additional Resources