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- The birth order book / [electronic resource]. by Leman, Kevin.;
Key insights into birth order help readers understand themselves and improve their marriage, parenting, and career skills.Electronic reproduction.
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- © 2004.,
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=451099 -- Click to access digital title in OverDrive.;
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- How to talk to anyone : [electronic resource] : 62 little tricks for big success in relationships. by Lowndes, Leil.; Lowndes, Leil.;
Narrator: Leil Lowndes.Offers 62 time-tested hints, tips, and techniques for confidently communicating with others. Best-selling author and renowned communications consultant Leil Lowndes, focuses on ice-breaking skills and communication techniques that are proven successful when making a positive first impression, establishing instant rapport and credibility, and more. Packed with basic, no-nonsense advice and solid research evidence about which techniques work best in which areas, How To Talk To Anyone show readers how to: * Make small talk not so small * Use body language to captivate an audience * Look like you know what you're talking about--even when you don't How To Talk To Anyone is brimming with helpful hints, tips, and ideas for approaching, attracting and communicating with just about anyone. Whether you're a shy guy or gal or you're just looking for ways to improve your social skills.Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 95793 KB).
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- © 2004., Listen & Live Audio, Inc.,
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=58286 -- Click to access digital title in OverDrive.;
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- The mountain is you [electronic resource] : Transforming self-sabotage into self-mastery. by Wiest, Brianna.; Glemboski, Stacey.;
Narrator: Stacey Glemboski.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resiliance, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.Requires the Libby app or a modern web browser.
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- © 2020., Thought Catalog Books,
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=9450223 -- Click to access digital title in OverDrive.;
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- The four agreements [electronic resource] : A practical guide to personal freedom. by Ruiz, don Miguel.;
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. A New York Times bestseller for over a decade Over 14 million copies sold in the U.S. Translated into 50 languages worldwide "This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter." — Oprah WinfreyElectronic reproduction.
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- © 2020.,
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=5546912 -- Click to access digital title in OverDrive.;
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- Your Erroneous Zones : [electronic resource] : Step-By-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life. by Dyer, Wayne W.; Dyer, Wayne W..;
Narrator: Wayne W. Dyer.If you're plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then you have "erroneous zones" -- whole facets of your approach to life that act as barriers to your success and happiness. Perhaps you believe that you have no control over your feelings and reactions -- Dyer shows how you can take charge of yourself and manage how much you will let difficult times and people affect you. Or maybe you spend more time worrying what others think than working on what you want and need -- Dyer points the way to true self-reliance. From self-image problems to over-dependence on others, Dyer gives you the tools you need to break free from negative thinking and enjoy life to the fullest.Electronic reproduction.
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=77098 -- Click to access digital title in OverDrive.;
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- Codependent no more : [electronic resource] : How to stop controlling others and start caring for yourself. by Beattie, Melody.; Beattie, Melody.;
Narrator: Melody Beattie.Melody Beattie's compassionate and insightful look into codependency -- the concept of losing oneself in the name of helping another -- has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent -- and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety -- subjects Beattie has long felt necessary to address within the context of codependency -- making it even more relevant today than it was when it first entered the national conversation over 35 years ago.Requires the Libby app or a modern web browser.
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- © 2022., Spiegel & Grau by Spotify Audiobooks,
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=9200400 -- Click to access digital title in OverDrive.;
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- Unfu*k yourself : [electronic resource] : Get Out of Your Head and into Your Life. by Bishop, Gary John.; Bishop, Gary John.;
Narrator: Gary John Bishop.Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing; I am wired to win; I got this; I embrace the uncertainty; I am not my thoughts; I am what I do; I am relentless; I expect nothing and accept everything; Lead the life you were meant to have -- Unfu*k Yourself.Electronic reproduction.
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=3287699 -- Click to access digital title in OverDrive.;
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- Eat that Frog! : [electronic resource] : 21 great ways to stop procrastinating and get more done in less time. by Tracy, Brian.; Tracy, Brian.;
Narrator: Brian Tracy.There's an old saying: if you eat a live frog first thing each morning, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using "eat that frog" as a metaphor for tackling the most challenging task of your day, the one you are most likely to procrastinate on, but also the one that might have the greatest positive impact on your life, Eat That Frog! shows you how to zero in on these critical tasks and organize your day. You'll not only get more done faster, but get the right things done. In his trademark high-energy style, acclaimed speaker and bestselling author Brian Tracy cuts to the core of what is vital to effective personal time management: decision, discipline, and determination. He reminds us: "The purpose of time-management skills, of eating that frog, and getting more done in less time, is to enable you to spend more 'face time' with the people you care about, doing the things that give you the greatest amount of joy in life."Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 75462 KB).
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- © 2007., Audio Editions,
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=120764 -- Click to access digital title in OverDrive.;
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- Don't sweat the small stuff...and it's all small stuff : [electronic resource] : Simple ways to keep the little things from taking over your life. by Carlson, Richard.; Carlson, Richard.;
Narrator: Richard Carlson.Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 42485 KB).
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- © 1997., Atria Books,
- On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=143632 -- Click to access digital title in OverDrive.;
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- Make your bed : [electronic resource] : Little things that can change your life...and maybe the world. by Mcraven, William H.;
If you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.Electronic reproduction.
- Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
- On-line resources: https://link.overdrive.com/?websiteID=130119&titleID=2958543 -- Click to access digital title in OverDrive.;
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