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Unjunk your junk food : natural alternatives to conventional snacks / by Donsky, Andrea.; Boyer, Randy.; Tsakos, Lisa.;
You don't have to give up junk food to eat healthy-- just make smarter choices. Discover yummy alternatives to your favorite treats.Introduction: Getting your fix -- A note from the authors: how to read this book -- The key to unjunking -- Back-to-basics nutrition -- The worst ingredients -- Chips, dips, & party foods -- Ice cream & other frozen treats -- Cookies -- Chocolate -- Cakes & other desserts -- Granola bars and other on-the-go snacks -- Candy -- Soda & other drinks -- Glossary -- Naturally savvy approved brands.
Subjects: Snack foods.; Natural foods.;
© 2012., Gallery Books,
Available copies: 1 / Total copies: 1
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Ani's raw food essentials : recipes and techniques for mastering the art of live food / by Phyo, Ani.;
Presents a collection of recipes for raw food dishes for such categories as soups, salads, wraps, pizza, dumplings, and desserts, along with advice on techniques for dehydration, fermentation, and sprouting.
Subjects: Cooking (Natural foods); Raw foods.;
© 2010., Da Capo Press,
Available copies: 1 / Total copies: 1
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The Whole Foods Market cookbook : a guide to natural foods with 350 recipes / by Petusevsky, Steve.;
Includes bibliographical references (p. 433) and index.
Subjects: Cookery (Natural foods); Natural foods.; Whole Foods Market.;
© c2002., Clarkson Potter,
Available copies: 1 / Total copies: 1
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Green market baking book : 100 delicious recipes for naturally sweet & savory treats / by Martin, Laura C.; Burch, Annie Stilwell.; McCord, Cameron.; Martins, Patrick.;
Includes bibliographical references (p. 208) and indexes.Answers to a few questions. Definitions ; Why local? ; Why seasonal? ; Why organic? ; Why no sugar? ; Why natural? -- The ingredients. Produce ; Natural sweeteners ; Grains and flours ; Butter and oils ; Dairy -- Stocking the pantry : basic pantry ingredients -- Substitutions. Substituting for refined sugar ; Substituting for flour ; Other substitutions ; Substituting to lower fats and reduce calories -- Spring -- Summer -- Fall -- Winter -- Preserving the harvest. Freezing ; Canning ; Drying -- Growing your own. Gardening tips ; GMB garden favorites.
Subjects: Cookbooks.; Cooking (Natural foods); Baking.;
© c2011., Sterling,
Available copies: 1 / Total copies: 1
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100 days of real food : how we did it, what we learned, and 100 easy, wholesome recipes your family will love / by Leake, Lisa.;
Includes bibliographical references and index.The creator of the 100 Days of Real Food blog offers simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.Introduction: How it all began -- What is real food? -- Shopping for real food -- Making changes: Don't overthink, just start! -- Getting your family on board -- Food budget tips and meal plans -- Breakfast -- Lunch -- Snacks and appetizers -- Salads and sides -- Simple dinners -- Special treats -- Homemade staples.
Subjects: Cooking (Natural foods); Natural foods.; Nutrition.; Food habits.; Processed foods.;
Available copies: 1 / Total copies: 1
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Organic food and farming : A reference handbook / by McIntyre, Shauna M.,author.;
Includes bibliographical references and index. Preface / 1. BACKGROUND AND HISTORY --  Introduction -- A Short History of Agriculture -- Early Development -- The Introduction of Scientific Concepts -- The Rise of Large-Scale Farming -- What Is "Organic Agriculture"? -- Defining Organic -- Organic Practices -- The Origins of the Organic Movement -- Farmer Organizations -- Creating a National Organic Program -- Passage of the Organic Foods Production Act -- Federal Support of Organic since Passage of OFPA -- The Growth of an Organic Sector -- Selling in the Local Food Market -- Scaling Up and Building Organic Supply Chains -- Challenges Come with Growth -- References / 2.  PROBLEMS, CONTROVERSIES, AND SOLUTIONS -- Introduction -- Questioning the Efficacy of Organic Food -- Organic Food and Farming in the Media: Science or Lobby Tactics? -- Is Organic Food Production Viable? -- Is Organic Food Healthier and Safer to Consume? -- Is Organic Farming Better for the Environment? -- Can Organic Farming Help Solve the Climate Crisis? -- Does the Organic Industry Have a Role to Play in Social Justice Issues? -- Barriers to Growth -- Is the NOP a Failure or Success? -- Fraud and Lack of Enforcement -- Does Hydroponic Production Have a Place in the NOP? -- Animal Welfare in Organic Poultry and Egg Production -- Battle for a National Organic Checkoff Program -- Growth of Alternative Certifications -- Crisis in the Organic Dairy Sector -- A History of Dairy Crises -- Organic Dairy Standards and Practices -- Growing an Organic Dairy Sector -- Regulatory Changes Address Issues of Scale in Organic Dairy -- Current Organic Dairy Crisis -- Access to Organic Seeds -- Concentration in the Seed Sector -- Contamination from GMOs -- Contamination from Pesticides -- Possible Solutions --  Overcoming Supply Shortages in the Organic Grain Sector -- Recruiting Organic Grain and Pulse Farmers -- Lack of Information and Support -- Possible Solutions -- Investing in the Future -- Generation of Organic Farmers -- References / 3.  PERSPECTIVES -- Introduction -- Are the Highest Organic Standards the Best Organic Standards? Grace Gershuny -- What Makes Organic Standards Different? -- The Myth of Higher Standards -- What "Would Truly "Organic" Standards Look Like? -- Different Production Practices for Different Scales of Poultry Operations Mark Keating -- The Politics and Policy of GMO Labeling: A U.S. Perspective Samantha L. Mosier -- Plant and Animal Breeding: A Keystone for Success in Organic Agriculture Travis Parker -- Early Organic Systems Research Gigi Berardi -- How Do I Build Climate Resilience for Our Farm? Thorsten Arnold -- By Far, the Most Difficult Real Estate to Transition Lies between the Ears of the Farmer Dave Bishop -- Characteristics of Successful Organic Farms -- Increasing the Chances for Success -- Implementation of Organic Enterprises on a Mid-Scale Farm Chris Bardenhagen -- Implementation of Organic for Tart Cherries --Restart into Organic -- Moving Forward -- Future Small Organic Farmers Can Be Successful, but "We Need Better Policy Support-We Can't Make a Living Adrian White / 4. PROFILES – Introduction -- People -- Lady Eve Balfour (1898-1990) -- Eliot Coleman (1938-) -- The Howards: Albert, Gabrielle, and Louise -- Paul Keene (1910-2005) -- Kathleen Merrigan (1959-) -- Lord Northbourne (1896-1982) -- Dr. Ehrenfried Pfeiffer (1899-1961) -- Nora Pouillon (1943-) -- The Rodales: Jerome Irving, Robert, and Maria -- Vandana Shiva (1952-) --     Rudolf Steiner (1861-1925) -- Organizations -- California Certified Organic Farmers -- International Federation of Organic Agriculture Movements -- Maine Organic Farmers and Gardeners Association -- Northeast Organic Farming Association -- National Organic Coalition/Rural Advancement Foundation -- Oregon Tilth -- The Organic Center -- Organic Consumers Association -- Organic Farming Research Foundation -- Organic Materials Review Institute -- Organic Seed Alliance -- Organic Trade Association -- Rodale Institute /  5.  DATA AND DOCUMENTS --  Introduction -- Data -- Figure 5.1 Total U.S. Greenhouse Gas Emissions by Economic Sector, 2018 -- Figure 5.2 Share of Organic and Nonorganic Farms Using Conservation Practice, 2012-2014 -- Figure 5.3 Adoption of Genetically Engineered Corn in the United States by Trait: 2000-2019 -- Figure 5.4 Adoption of Genetically Engineered Soybeans in the United States: 1996-2019 -- Figure 5.5 Total Inflation-Adjusted Mandatory Spending on Organic Agriculture: 2002-2018 --Farm Acts -- Table 5.1 Certified Organic Sales by Major Sector and Top Commodities, 2016 --Table 5.2 Top 10 States Ranked by Total Certified Organic Product Sales, 2016 -- Table 5.3 Value of U.S. Organic Exports, 2016 ($1,000) -- Table 5.4 U.S. Organic Imports, 2016 ($1,000) -- Documents -- Excerpt from the Organic Foods Production Act of 1990 -- Excerpt from the National Organic Law at 20: Sowing Seeds for a Bright Future (2010) -- Excerpt from Harvey v. Veneman and the National Organic Program: A Legal Analysis (2006) -- Excerpts from Organic Livestock and Poultry Practices Final Rule; Withdrawal (2018) -- Excerpt from NOSB Materials/GMO Subcommittee Proposal Report on Progress to Prevent GMO Incursion into Organic (2016) / 6.  RESOURCES -- Introduction -- Books -- Articles -- Reports -- Internet Sources -- Films / 7. CHRONOLOGY / Glossary / Index  "Organic Food and Farming: A Reference Handbook is a valuable resource for students and general readers curious about the history, evolution, and growth of the organic food movement. Organic Food and Farming: A Reference Handbook begins with a deep dive into the origins of organic farming, offering a clear discussion of what constitutes organic production and how that has changed over time. Next, the volume provides a comprehensive overview of growth of organics as both an industry and a social movement and the inherent challenges that occur from trying to be both. The book additionally covers controversial issues and challenges, along with good news about what is working and what is possible. Included are essays by scholars, farmers, and experts working with NGOs as well as profiles of key people and organizations in the organic sector. Additional chapters include data and documents, a comprehensive resource list, and a detailed chronology of the key events in the history of the organic sector. Distinguishing it from others that laud or dismiss organic food and farming practices is this book's objective nature, which allows it to be used as a definitive resource on the topic." -- Publisher's descriptionDescription based on print version record.Electronic reproduction. Ann Arbor, MI : ProQuest, 2018. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Subjects: Electronic books.; Organic farming.; Natural foods.;
On-line resources: https://ebookcentral.proquest.com/lib/kirtland-ebooks/detail.action?docID=6526147 -- Available online. Click here to access.;
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The heart of the plate : vegetarian recipes for a new generation / by Katzen, Mollie,1950-;
Select pantry notes -- Vegetarian and vegan menus -- Soups -- Salads -- Stews and their accessories -- Cozy mashes -- Rice and other grains -- Pasta and Asian noodles -- Suppers from the oven -- Burgers and savory pancakes -- Vegetables -- Sauces, vinaigrettes, toppings, and other meaningful touches -- Desserts.Reinventing the traditional vegetarian repertoire, the author of the Moosewood Cookbook presents 250 recipes for simple and healthful dishes that celebrate vegetables in all their glory and juxtapose colors and textures to make weeknight dinners fresh and exciting.
Subjects: Cookbooks.; Vegetarian cooking.; International cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Eat to beat illness : 80 simple, delicious recipes inspired by the science of food as medicine / by Aujla, Rupy.;
Includes bibliographical references and index.Introduction ; Eat for your brain ; Eat for your heart ; Eat for inflammation ; Eat for immunity ; East to beat cancer ; Eat for your mood ; Eat for your skin ; Eat for your eyes ; Eating and living for ultimate health ; Recipes.What you eat will change your life. Reveals the scientifically proven foods and food groups that prevent illness, and teaches how to create meals that benefit every part of life. 80 recipes, full of international flavors, complemented by a specific marker of healthy living.
Subjects: Cookbooks.; Diet therapy.; Cooking (Natural foods); Nutrition.;
Available copies: 1 / Total copies: 1
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Preserving wild foods : a modern forager's recipes for curing, canning, smoking, and pickling / by Weingarten, Matthew.; Pelzel, Raquel.;
Subjects: Canning and preserving.; Food; Cooking (Natural foods);
© c2012., Storey Pub.,
Available copies: 1 / Total copies: 1
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In the green kitchen : techniques to learn by heart / by Waters, Alice.;
What is the green kitchen? -- Stocking the organic pantry -- Washing lettuce -- Dressing a salad -- Flavoring a sauce -- Pounding a sauce -- Whisking mayonaise -- Making bread -- Toasting bread -- Poaching an egg -- Simmering a stock -- Peeling tomatoes -- Boiling pasta -- Cooking rice -- Simmering beans -- Wilting greens -- Blanching greens -- Steaming vegetables -- Pickling vegetables -- Skinning peppers -- Shucking corn -- Roasting vegetables -- Filleting a fish -- Roasting a chicken -- Braising -- Grilling a steak -- Baking fruit -- Seasoning for flavor -- Cooking equipment.Features basic cooking techniques and natural food recipes, each demonstrated by chefs and friends of the author, including Lidia Bastianich, Thomas Keller, and Deborah Madison.
Subjects: Cooking (Natural foods); Natural foods.; Vegetarian cooking.; Sustainable living.; Slow food movement.;
© 2010., Clarkson Potter/Publishers,
Available copies: 1 / Total copies: 1
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