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It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand / by Devine, Megan.;
Includes bibliographical references.Foreword / by Mark Nepo -- Part I. This is all just as crazy as you think it is -- The reality of loss -- The second half of the sentence: why words of comfort feel so bad -- It's not you, it's us: our models of grief are broken -- Emotional illiteracy and the culture of blame -- The new model of grief -- Part II. What to do with your grief -- Living in the reality of loss -- You can't solve grief, but you don't have to suffer -- How (and why) to stay alive -- What happened to my mind? Dealing with grief's physical side effects -- Grief and anxiety: calming your mind when logic doesn't work -- What does art have to do with anything? -- Find your own image of "recovery" -- Part III. When friends and family don't know what to do -- Should you educate or ignore them? -- Rallying your support team: helping them help you -- Part IV. The way forward -- The tribe of after: companionship, true hope, and the way forward -- Love is the only thing that lasts -- Appendix. How to help a grieving friend."Having experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it."--Page 4 of cover.
Subjects: Grief.; Loss (Psychology);
Available copies: 1 / Total copies: 1
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Sweet sorrow : finding enduring wholeness after loss and grief / by Cormier, L. Sherilyn(Louise Sherilyn),1946-author.;
Includes bibliographical references and index.Introduction and loss of the fairy tale -- Sense of an ending -- The veil of illusion -- The transition and aftermath -- Manifestations of the soul following death -- Starting over and post-traumatic growth -- Turbulence and change -- Letting go and facing loss: stress and self-care -- Coping with loss: grief survivors -- Responding to loss: grief helpers -- Health, healing, and hope -- Epilogue: Jay."Few of us know how to navigate the territory of traumatic loss successfully. Sweet Sorrow shows how we can respond and grow stronger from loss and suffering."
Subjects: Grief.; Loss (Psychology); Adjustment (Psychology);
Available copies: 1 / Total copies: 1
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Closure : the rush to end grief and what it costs us / by Berns, Nancy.;
Includes bibliographical references and index.Seeking closure -- Closure and its tangled meanings -- The walking wounded and myth slayers : those who say there is no closure -- From embalming to teddy bear urns : selling closure in the Twenty-first-century death care industry -- The assurance business : creating worry and selling closure -- Bury the jerk : symbolic death and mock vengeance as relationship advice -- Should you watch an execution or forgive a murderer? : closure talk and death penalty politics -- Forgetting versus remembering : politics of mourning, sacred space, and public memory -- Framing grief beyond closure."When it comes to the end of a relationship, the loss of a loved one, or even a national tragedy, we are often told we need "closure." But while some people do find closure for their pain and grief, many more feel that closure does not exist and believe the notion only encourages false hopes. Sociologist Nancy Berns explores these ideas and their ramifications in her timely book, Closure. Berns uncovers the various interpretations and contradictory meanings of closure. She identifies six types of "closure talk," revealing closure as a socially constructed concept and a "new emotion." Berns explores how closure has been applied widely in popular media and how the idea has been appropriated as a political tool and to sell products and services. This book explains how the push for closure--whether we find it helpful, engaging, or enraging--is changing our society."--Back cover.
Subjects: Loss (Psychology); Grief.; Bereavement.;
© 2011., Temple University Press,
Available copies: 1 / Total copies: 1
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Bearing the unbearable : love, loss, and the heartbreaking path of grief / by Cacciatore, Joanne.;
The role of others in our grief -- Public and private grief -- Ritual and artistic expressions of grief -- Nurtrient-deficient soil -- Cultural sensitivity -- Bearing the unbearable -- Pause, reflect, and feel meaning -- The terror beneath the terror -- The pursuit of happiness and the unity of opposites -- Bypassing grief, bypassing love -- Intensity and coping -- Contraction and expansion -- The collision of love and loss -- Boundless and timeless love -- Personifying grief -- Pausing with grief -- The practice of being with -- My heart cried many tears -- The barefoot walkabout -- The vitality of self-care -- Self-care and slee -- Ways to care for yourself -- Telling family and friends what we need -- Self-care as a distraction -- Learning, adapting, and trusting intuition -- Re-grieving -- Surrendering and stretching -- When we fragment -- Duration of grief -- The courage to remember -- Joining hands -- The power of unprocessed traumatic grief -- Silenced for decades -- Guilt and shame -- Inward and outward -- Works of love -- Waves of grief -- "Remember me," she said -- Ritual and microritual -- Meaning through compassionate action -- Kindness projects -- Through knowing suffering -- Fierce compassion -- The horse chemakoh -- The price of unrealized grief and trauma -- Transgenerational grief -- Grief broth -- The darkness has its gifts -- What I know. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life's most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. Dr. Joanne Cacciatore - bereavement educator, researcher, Zen priest, and leading counselor in the field - accompanies us along the heartbreaking path of love, loss and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities - as well as her own experience with loss - Cacciatore opens a space to process, integrate, and deeply honor our grief.
Subjects: Grief.; Loss (Psychology); Adjustment (Psychology); Love.;
Available copies: 1 / Total copies: 1
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There is no good card for this : what to say and do when life is scary, awful, and unfair to people you love / by Crowe, Kelsey.; McDowell, Emily,author.;
Introduction. Life spoiler alert: bad things happen -- Part one. Laying some groundwork -- Put your own oxygen mask on first -- Standing in their shoes -- Part two. The three touchstones of showing up -- Your kindness is your credential -- Listening speaks volumes -- Small gestures make a big difference -- Part three. Just help me not be a disaster -- Please never say this (thanks!) -- Empathy directory: dos and don'ts cheat sheets -- You got this!"The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you care. But many people don't know what words to use--or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation. Written in a how-to, relatable, we've-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn't a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a helpful illustrated guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear. There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowe's research, including her popular "Empathy Bootcamps" that give people tools for building relationships when it really counts. Whether it's a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need"--When people you know are hurting, you want to let then know that you care. But many people don't know what words to use-- or are afraid of saying or doing the wrong thing. Crowe and McDowell have created a guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. They take you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear.Includes bibliographical references (pages 245-247).
Subjects: Self-actualization (Psychology); Bereavement.; Loss (Psychology); Compassion.; Sympathy.; Empathy.;
Available copies: 1 / Total copies: 1
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Dear Edward : a novel / by Napolitano, Ann.;
One summer morning, twelve-year-old Edward Adler, his beloved older brother, his parents, and 183 other passengers board a flight in Newark headed for Los Angeles. Among them are a Wall Street wunderkind, a young woman coming to terms with an unexpected pregnancy, an injured veteran returning from Afghanistan, a business tycoon, and a free-spirited woman running away from her controlling husband. Halfway across the country, the plane crashes. Edward is the sole survivor. Edward's story captures the attention of the nation, but he struggles to find a place in a world without his family. He continues to feel that a part of himself has been left in the sky, forever tied to the plane and all of his fellow passengers. But then he makes an unexpected discovery -- one that will lead him to the answers of some of life's most profound questions: When you've lost everything, how do you find the strength to put one foot in front of the other? How do you learn to feel safe again? How do you find meaning in your life?
Subjects: Airplane crash survival; Grief; Loss (Psychology);
Available copies: 1 / Total copies: 1
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Ambiguous loss : learning to live with unresolved grief / by Boss, Pauline.;
Includes bibliographical references (p. 143-151).Frozen grief -- Leaving without goodbye -- Goodbye without leaving -- Mixed emotions -- Ups and downs -- The family gamble -- The turning point -- Making sense out of ambiguity -- The benefit of a doubt.
Subjects: Loss (Psychology); Grief.; Family; Interpersonal relations.;
© 1999., Harvard University Press,
Available copies: 1 / Total copies: 1
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Grief and loss : your questions answered / by Kuykendall, Louis,Jr.,author.; Gale (Firm);
Includes bibliographical references and index.The basics -- How will grief be different ... -- What other events are likely to cause grief and mourning? What about ... -- Experiencing grief -- Finding support when coping with grief -- Other important questions.This book offers a valuable tool for anyone directly or indirectly affected by grief, especially teens and young adults, who may be experiencing a significant loss for the first time. Older adults often believe teenagers and young adults grieve in the same way they do, but bereaved young people have unique needs and ways of coping with loss.Description based on print version record.
Subjects: Grief.; Loss (Psychology); Grief in children.; Bereavement;
On-line resources: http://libproxy.kirtland.edu:2048/login?url=https://link.gale.com/apps/pub/2WT5/GVRL?sid=gale_marc&u=lom_kirtlandcc -- Available online. Click here to access.;
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Slim by design : mindless eating solutions for everyday life / by Wansink, Brian,author.;
Includes bibliographical references and index.Using research from his Food and Brand Lab at Cornell University, an expert in eating behavior reveals how innovative, inexpensive design changes can make it mindlessly easy and profitable for people to eat healthier."In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink's Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy"--Introduction -- Mindless eating solutions -- Your slim-for-life home -- Restaurant dining by design -- Supermarket makeovers -- Office space and workplace -- Smarter lunchrooms -- Slim by design for life.
Subjects: Food habits; Weight loss;
Available copies: 1 / Total copies: 1
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Grief : insights and tips for teenagers / by Jansen, Joe,1961-author.;
Includes bibliographical references (pages 181-185) and index."This book is a valuable resource for teenagers who may be experiencing grief due to the loss of a friend or family member. It provides insights to help them understand what they are going through and includes tips and resources from both experts and young adults on how to cope with their grief"--Grades 10-12Understanding grief -- Coping with grief -- Carrying on.
Subjects: Grief.; Grief in adolescence.; Loss (Psychology); Bereavement in adolescence.; Teenagers and death.;
Available copies: 1 / Total copies: 1
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