Search:

Results 1 to 10 of 703 |

Emotional intelligence / by Goleman, Daniel.;
Includes bibliographical references (p. 311-339) and index.The emotional brain -- The nature of emotional intelligence -- Emotional intelligence applied -- Windows of opportunity -- Emotional literacy.
Subjects: Emotions.; Emotions and cognition.; Emotions;
© 1995., Bantam Books,
Available copies: 1 / Total copies: 1
unAPI

Handbook of emotions / by Lewis, Michael,1937 Jan. 10-; Haviland-Jones, Jeannette M.; Barrett, Lisa Feldman.;
Includes bibliographical references and indexes.
Subjects: Emotions.; Emotions; Emoties.;
© c2008., Guilford Press,
Available copies: 1 / Total copies: 1
unAPI

Emotional freedom : [electronic resource] : Liberate Yourself From Negative Emotions and Transform Your Life. by Orloff, Judith.; Potter, Kirsten.;
Narrator: Kirsten Potter.Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp. Includes a bonus PDF with a quiz, worksheet, and meditation guides.Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 410492 KB).
Subjects: Electronic books.; Nonfiction.; Self-Improvement.;
© 2009., Random House Audio,
On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=201743 -- Click to access digital title in OverDrive.;
unAPI

Emotional labor : [electronic resource] : The invisible work shaping our lives and how to claim our power. by Hackman, Rose.; Hackman, Rose.;
Narrator: Rose Hackman.This program is read by the author. For readers of Fair Play by Eve Rodsky and Burnout by Emily Nagoski and Amelia Nagoski comes a scathing, deeply-researched foray into the invisible, uncompensated work women perform every day. We're tired. A stranger insists you "smile more," even as you navigate a high-stress environment or grating commute. A mother is expected to oversee every last detail of domestic life. A nurse works on the front line, worried about her own health, but has to put on a brave face for her patients. A young professional is denied promotion for being deemed abrasive instead of placating her boss. Nearly every day, we find ourselves forced to edit our emotions to accommodate and elevate the emotions of others. Too many of us are asked to perform this exhausting, draining work at no extra cost, especially if we're women or people of color. Emotional labor is essential to our society and economy, but it's so often invisible. In this groundbreaking, journalistic deep dive, Rose Hackman shares the stories of hundreds of women, tracing the history of this kind of work and exposing common manifestations of the phenomenon. But Hackman doesn't simply diagnose a problem—she empowers us to combat this insidious force and forge pathways for radical evolution, justice, and change. Drawing on years of research and hundreds of interviews, you'll learn: · How emotional labor pervades our workplaces, from the bustling food service industry to the halls of corporate America · How race, gender, and class unequally shape the load we carry · Strategies for leveling the imbalances that contaminate our relationships, social circles, and households · Empowering tools to stop anyone from gaslighting you into thinking the work you are doing is not real work Emotional labor is real, but it no longer has to be our burden alone. By recognizing its value and insisting on its shared responsibility, we can set ourselves free and forge a path to a world where empathy, love, and caregiving claim their rightful power. A Macmillan Audio production from Flatiron Books.Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 248533 KB).
Subjects: Electronic books.; Nonfiction.; Sociology.; Women's Studies.;
© 2023., Macmillan Audio,
On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=8916745 -- Click to access digital title in OverDrive.;
unAPI

Destructive Emotions : [electronic resource] : How Can We Overcome Them?: A Scientific Dialogue with the Dalai Lama. by Goleman, Prof. Daniel.; Levin, Ed.;
Narrator: Ed Levin.Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the “three poisons”: craving, anger, and delusion. It also provides antidotes of astonishing psychological sophistication–which are now being confirmed by modern neuroscience. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability—and greatly enhance our positive moods.The distinguished panel members report these recent findings and debate an exhilarating range of other topics: What role do destructive emotions play in human evolution? Are they “hardwired” in our bodies? Are they universal, or does culture determine how we feel? How can we nurture the compassion that is also our birthright? We learn how practices that reduce negativity have also been shown to bolster the immune system. Here, too, is an enlightened proposal for a school-based program of social and emotional learning that can help our children increase self-awareness, manage their anger, and become more empathetic.Throughout, these provocative ideas are brought to life by the play of personalities, by the Dalai Lama’s probing questions, and by his surprising sense of humor. Although there are no easy answers, the dialogues, which are part of a series sponsored by the Mind and Life Institute, chart an ultimately hopeful course. They are sure to spark discussion among educators, religious and political leaders, parents—and all people who seek peace for themselves and the world. -- provided by publisher.Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 147034 KB).
Subjects: Electronic books.; Emotions; Mental Health; Emotions and Cognition; Spiritual Life; Psychology and Religion; Nonfiction.; Self Help.; Self-Improvement.;
© 2010., Macmillan Audio,
On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=330579 -- Click to access digital title in OverDrive.;
unAPI

Emotional Intelligence : [electronic resource] : A comprehensive self help guide to developing EQ, managing anger, and improving your relationships!. by Rance, Christopher.; Thompson, Harry.;
Narrator: Harry Thompson.Emotional intelligence is the ability to recognize your emotions and those of others with the goal of understanding and managing these emotions. It is your ability to use emotional information to influence your behaviors as well as the behaviors of others. Throughout this book, you will learn how to measure your own emotional intelligence, as well as several ways to determine the emotional intelligence of those around you. Further, you'll be provided with a range of strategies to improve upon your emotional intelligence. Emotional intelligence plays a huge role in our relationships. Not only those relationships that are romantic in nature, but also in the relationships we have with our colleagues, children, parents, friends, and others. A lack of emotional intelligence can lead to unnecessary misunderstandings, arguments, distrust, and even resentment. Fortunately, emotional intelligence doesn't have to remain at a constant level. It can be improved upon continuously through many of the strategies provided in this book, allowing you to enhance your interpersonal experiences in all areas of life. Here Is A Preview Of What You'll Learn About... What Is Emotional Intelligence How Is Emotional Intelligence Measured The Components Of Emotional Intelligence EQ VS IQ How To Improve Emotional Intelligence How To Apply Emotional Intelligence In Your Relationships The Benefits Of Improving Your Emotional Intelligence Much, Much More!Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 109628 KB).
Subjects: Electronic books.; Nonfiction.; Psychology.; Self Help.;
© 2019., Ingram Publishing,
On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=5312029 -- Click to access digital title in OverDrive.;
unAPI

Emotional intelligence 2.0 : the world's most popular emotional intelligence test / by Bradberry, Travis.; Greaves, Jean.;
Includes bibliographical references (pages 251-255).Shows how understanding and utilizing emotional intelligence can be the key to exceeding your goals and achieving your fullest potential.
Subjects: Emotional intelligence.;
© ©2009., TalentSmart,
Available copies: 1 / Total copies: 1
unAPI

Emotional Intelligence 2.0 / [electronic resource]. by Bradberry, Travis.;
In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction -- it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management.Electronic reproduction.
Subjects: Electronic books.; Nonfiction.; Business.; Self-Improvement.;
© 2009.,
On-line resources: http://link.overdrive.com/?websiteID=130119&titleID=277360 -- Click to access digital title in OverDrive.;
unAPI

The emotion code : how to release your trapped emotions for abundant health, love and happiness / by Nelson, Bradley.;
Subjects: Alternative medicine.; Mental healing.; Emotions.;
© 2007., Wellness Unmasked Pub.,
Available copies: 1 / Total copies: 1
unAPI

Emotional intelligence 2.0 / by Bradberry, Travis,author.; Greaves, Jean,author.; Lencioni, Patrick,writer of supplementary textual content.;
Forward by Patric Lencioni / 1. The Journey / 2. The Big Picture / 3. What Emotional Intelligence Looks Like: Understanding the Four Skills / 4. Digging In: An Action Plan to Increase Your EQ / 5. Self-Awareness Strategies / 6. Self-Management Strategies / 7. Social Awareness Strategies / 8. Relationship Management Strategies /  Epilogue -- Just the Facts: A Look at the Latest Discoveries in Emotional Intelligence / Discussion Questions fore Reading Groups / Notes / Learn More.In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack.By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential:1) Self-Awareness2) Self-Management3) Social Awareness4) Relationship Management -- provided by Amazon.com.Description based on online resource; title from PDF title page (ebrary, viewed April 24, 2018).Electronic reproduction. Ann Arbor, MI : ProQuest, 2018. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Subjects: Electronic books.; Emotional intelligence.; Motivation (Psychology);
On-line resources: https://ebookcentral.proquest.com/lib/kirtland-ebooks/detail.action?docID=4552259 -- Available online. Click here to access.;
unAPI

Results 1 to 10 of 703 |