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Change or die : the three keys to change at work and in life / by Deutschman, Alan,1965-author.;
Includes bibliographical references (pages 219-228) and index.Journalist Deutschman explains that although we all have the ability to change our behavior, we rarely ever do.The three keys to change -- Change 101 -- If they can change, so can you -- Case study: heart patients -- Case study: criminals -- Case study: workers -- Change 102 -- Applying the three keys -- Changing your own life -- Changing a loved one -- Changing your company, organization, or societal institution -- Changing your industry -- Conclusion: Change and thrive.
Subjects: Change (Psychology);
Available copies: 1 / Total copies: 1
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Out of the maze : an a-mazing way to get unstuck / by Johnson, Spencer.;
"The posthumous sequel to Who Moved My Cheese?, the classic parable that became a worldwide sensation. Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure, cynical or positive, open-minded or inflexible. But it's difficult to change your beliefs--and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge"--The story behind out of the maze -- Foreword / by Emerson Johnson, Austin Johnson, and Christian Johnson -- A seminar: Chicago -- Out of the maze -- The original story of Who moved my cheese? -- The new story : what happened next -- Hem's dilemma -- The facts of the matter -- Hem ventures into the maze -- The stranger -- Trying harder -- Hem's dream -- Hem chooses a new belief -- What if you believed it was possible? -- What's outside the maze? -- Dark corners and blind alleys -- A discussion -- Letter / by Spencer Johnson, M.D. -- Afterword / by Ken Blanchard, Ph.D.
Subjects: Change (Psychology);
Available copies: 1 / Total copies: 1
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The power of 10% : how small changes can make a big difference / by Harvey, Eric L.(Eric Lee),1946-; Sedas, Michelle.;
Subjects: Change (Psychology); Attitude (Psychology);
© c2008., Walk the Talk Co.,
Available copies: 1 / Total copies: 1
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Better than before [sound recording] : mastering the habits of our everyday lives / by Rubin, Gretchen.;
Reading by the author of the 2015 book.The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?
Subjects: Audiobooks.; Habit.; Change (Psychology);
© p2015., Random House Audio,
Available copies: 1 / Total copies: 1
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Better than before : what I learn about making and breaking habits -- to sleep more, quit sugar, procrastinate less, and generally build a happier life / by Rubin, Gretchen.;
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good, ... [illustrating] the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents [this] ... menu of strategies so readers can take an individualized approach"--Decide not to decide: Introduction -- Self-knowledge. The fateful tendencies we bring into the world: The four tendencies -- Different solutions for different people: Distinctions -- Pillars of habits. We manage what we monitor: Monitoring -- First things first: Foundation -- If it's on the calendar, it happens: Scheduling -- Someone's watching: Accountability -- The best time to begin. It's enough to begin: First steps -- Temporary becomes permanent: Clean slate -- Data point of one: Lightning bolt -- Desire, ease, and excuses. Free from french fries: Abstaining -- It's hard to make things easier: Convenience -- Change my surroundings, not myself: Inconvenience -- A stumble may prevent a fall: Safeguards -- Nothing stays in Vegas: Loophole-spotting -- Wait fifteen minutes: Distraction -- No finish line: Reward -- Just because: Treats -- Sitting is the new smoking: Pairing -- Unique, just like everyone else. Choose my bale of hay: Clarity -- I'm the fussy one: Identity -- Not everyone is like me: Other people -- Everyday life in Utopia: Conclusion.
Subjects: Habit.; Change (Psychology);
Available copies: 1 / Total copies: 1
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Split-second persuasion : the ancient art and new science of changing minds / by Dutton, Kevin.;
Includes bibliographical references and index.The persuasion instinct -- Fetal attraction -- Mind theft auto -- Persuasion grandmasters -- Persuasion by numbers -- Flipnosis -- The psychopath : natural born persuader -- Horizons of influence.A respected psychologist presents an anecdotal analysis of the role of coercion in modern culture while introducing the tactics of leading persuasion experts, from magicians and religious leaders to advertisers and con men.
Subjects: Persuasion (Psychology); Change (Psychology); Influence (Psychology);
© c2010., Houghton Mifflin Harcourt,
Available copies: 1 / Total copies: 1
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Learning how to say no when you usually say yes : everything you need to know explained simply / by Manresa, Maritza B.,1965-;
Includes bibliographical references ( p. 281-282) and index.Why you say yes when you mean no -- You have the right to say no -- You say yes because you were brought up that way -- But nobody will like me if I say no -- Saying no to friends -- Saying no to family -- Saying no in the workplace -- Saying yes for all the wrong reasons -- Setting healthy boundaries -- The new assertive you -- What about those times you must say yes? -- When no means no.
Subjects: Assertiveness (Psychology); Acquiescence (Psychology); Control (Psychology); Change (Psychology);
© [c2011], c2012., Atlantic Pub. Group,
Available copies: 1 / Total copies: 1
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Who moved my cheese? : an amazing way to deal with change in your work and in your life / by Johnson, Spencer.;
Subjects: Change (Psychology); Changement (Psychologie);
© c1998., Putnam,
Available copies: 1 / Total copies: 1
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The small BIG : small changes that spark BIG influence / by Martin, Steve J.; Goldstein, Noah J.; Cialdini, Robert B.;
Includes bibliographical references and index.Argues that small changes can have big influential effects and identifies more than fifty of these changes in successful business case studies.
Subjects: Change (Psychology); Influence (Psychology); Persuasion (Psychology); Organizational change.;
Available copies: 1 / Total copies: 1
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Switch : how to change things when change is hard / by Heath, Chip.; Heath, Dan,1973-;
Includes bibliographical references (p. [267]-292) and index.Three surprises about change -- Find the bright spots -- Script the critical moves -- Point to the destination -- Find the feeling -- Shrink the change -- Grow your people -- Tweak the environment -- Build habits -- Rally the herd -- Keep the switch going.In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. "Switch" shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Subjects: Change (Psychology); Adaptation, Psychological.;
© 2010., Broadway Books,
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 379 |