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Anxiety : a short history / by Horwitz, Allan V.,author.;
Includes bibliographical references (pages 163-183) and index.Allan V. Horwitz, a sociologist of mental illness and mental health, narrates how this condition has been experienced, understood, and treated through the ages - from Hippocrates, through Freud, to today.Foreword / by Charles E. Rosenberg -- Afraid -- Classical anxiety -- From medicine to religion, and back -- The nineteenth century's new uncertainties -- The Freudian revolution -- Psychology's ascendance -- The age of anxiety -- The future of anxiety.
Subjects: Anxiety disorders; Anxiety Disorders; Anxiety;
Available copies: 1 / Total copies: 1
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Dealing with anxiety disorder / by Buckey, A. W.,author.;
Grades 10-12."For people with anxiety disorder, worry can take over their lives. Dealing with Anxiety Disorder explores what this disorder is like, how it affects peoples' lives, and today's best treatment options"--Includes bibliographical references and index.When worry takes over -- What are anxiety disorders? -- How are anxiety disorders diagnosed? -- What is life like with anxiety disorders? -- How are anxiety disorders treated?
Subjects: Anxiety disorders; Anxiety disorders;
Available copies: 1 / Total copies: 1
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Dealing with anxiety disorder / by Buckey, A. W.,author.; Gale (Firm);
Includes bibliographical references and index.Introduction: When worry takes over -- What are anxiety disorders? -- How are anxiety disorders diagnosed? -- What is life like with anxiety disorders? -- How are anxiety disorders treated?For people with anxiety disorder, worry can take over their lives. This book explores what this disorder is like, how it affects people's lives, and todays best treatment options.Grades 10-12.Description based on print version record.
Subjects: Anxiety disorders; Anxiety disorders;
On-line resources: https://libproxy.kirtland.edu/login?url=https://link.gale.com/apps/pub/78LE/GVRL?sid=gale_marc&u=lom_kirtlandcc -- Available online. Click here to access.;
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Everything anxiety ever told you is a lie : (*well, almost everything!) / by Lindsay, Toni,author.https://id.oclc.org/worldcat/entity/E39PCjrQpp39VWWMJmbyKcqgmm;
Includes bibliographical references and index.This book is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances. Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. Everything Anxiety Ever Told You Is a Lie is specifically tailored for the stresses faced by the 14-25 age group, with concise, impactful chapters and strategies that can be realistically applied even in a busy and changeable time of life. Themes include management of uncertainty, values-based living, and identifying meaning and purpose. Anxiety affects a huge number of people, and it is not something that you have to ignore or push down. This guide is full of expert advice on not just coping with anxiety, but truly managing it, to minimise its symptoms and its effect on your everyday life.Introduction -- What is anxiety? -- A trip down history lane -- Survival of the fittest -- Great! So, what's that got to do with me? -- Waves on the ocean -- Is anxiety bad? -- Why it isn't about getting rid of it -- Who is this guy? -- The tug of war -- Getting comfortable with discomfort -- Avoidance trap -- Taking the dirt track -- Let's go inside our brains -- How do thoughts work? -- Rational switch -- We are all individuals! -- The people in our brain -- Friends vs enemies -- What's the story? The anxiety story! -- Hidden costs -- Is the story always wrong? -- The drunk bloke at the tennis -- Thinking about thinking -- The A word -- Right here, right now -- The real stuff -- Doin' what matters -- Nighty night -- Thanks, brain! -- Procrastinating -- It's got to be perfect -- Waitin' on a green light -- How you talk to your friends vs yourself! -- The quick and dirty: help in a hurry -- This is not the end.14+ years old.
Subjects: Anxiety disorders; Anxiety;
Available copies: 1 / Total copies: 1
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Anxious : using the brain to understand and treat fear and anxiety / by LeDoux, Joseph E.;
Includes bibliographical references (pages 361-452) and index."Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain, but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying non-conscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy. A major work on our most pressing mental health issue, Anxious explains the science behind fear and anxiety disorders."--provided from Amazon.com.
Subjects: Anxiety Disorders; Anxiety; Anxiety Disorders; Fear; Neuropsychology; Anxiety; Anxiety disorders; Fear; Brain;
Available copies: 1 / Total copies: 1
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Navigating anxiety & depression /
"Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions--this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression."--Provided by publisher.Includes bibliographical references (page 157) and index.
Subjects: Anxiety disorders; Anxiety disorders; Depression, Mental; Depression, Mental;
Available copies: 1 / Total copies: 1
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OMG that's me : bipolar disorder, depression, anxiety, panic attacks, and more / by Mowry, Dave,author.;
Obsessive thoughts and behavior -- Which bipolar me is going to wake up today? -- The never-ending to-do list -- Suffering in silence -- Bipolar disorder and job insecurity -- Too depressed to shower -- Panic attacks -- Don't disappear from my like because I have bipolar disease -- Flashbacks -- Is laughter really the best medicine? -- Have bipolar and finding your funny -- Five surprising things we can do to improve our lives -- What might have been -- Suicide ideation -- Bipolar disorder and hobbies -- Misreading situations -- Bipolar disorder and bad memories -- Oversharing -- Constant conversations in my head -- Panic attacks: My constant companion -- Mental illness: A balanced vies -- Don't disrespect me because I have bipolar disease -- Identity theft: Take mine -- Peer support works -- My lost years -- We are beautiful people: A message of dignity and hope.If you are living with a mental illness or mood disorder - or more than one - you're not alone. People all over the country and the world are living with mental disorders such as anxiety, depression, bipolar disorder, panic attacks, and more.Whether you're living with a mental illness, you have a loved one who is, or you're a mental health provider who wants to better understand your patients, this books is a must read.
Subjects: Affective disorders.; Affective Symptoms.; Anxiety Disorders.; Bipolar Disorder.; Depressive Disorder.;
Available copies: 1 / Total copies: 1
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Calm your mind with food : a revolutionary guide to controlling your anxiety / by Naidoo, Uma,author.;
Introduction -- Part I: The problem. Fighting the global anxiety epidemic -- Gut feelings -- Immune to anxiety -- Inflammation on the brain -- Anxiety and leptin, the appetite hormone -- The dangers of metabolic disruption -- Part II: Solution. Macronutrients -- Micronutrients -- Bioactives and herbal medicine -- An antianxiety shopping trip -- Part III: The protocol. The six pillars to calm your mind -- Building your antianxiety eating plan -- Cooking tips for a calm kitchen -- Recipes to calm your mind.Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.Includes bibliographical references (pages 273-312) and index.
Subjects: Anxiety disorders; Anxiety; Functional foods.; Nutrition;
Available copies: 1 / Total copies: 1
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If your adolescent has an anxiety disorder : an essential resource for parents / by Foa, Edna B.; Andrews, Linda Wasmer.; Annenberg Public Policy Center.;
Includes bibliographical references (p. 219) and index.1. Introduction : uneasy minds -- How this book can help -- How this book is organized -- The people behind the book -- 2. Anxiety disorders : what they are, where they come from -- Three snapshots of anxiety -- Seven types of anxiety disorders -- About one out of every 20 teens -- From anxiety to disorder -- Coexisting conditions -- The psychology of anxiety -- The biology of anxiety -- The genetics of anxiety -- Dangers of doing nothing -- Benefits of getting help -- 3. Social anxiety disorder : afraid of embarrassment -- One family's story -- Beyond self-consciousness -- Social anxiety disorder in adolescents -- Causes and contributors -- Diagnosis and treatment -- Supporting your teen at home -- Working with your teen's teacher -- Looking to the future -- 4. Generalized anxiety disorder : worried about everything -- One family's story -- Ultimate worrywarts -- GAD in adolescents -- Causes and contributors -- Diagnosis and treatment -- Supporting your teen at home -- Working with your teen's teacher -- Looking to the future -- 5. Obsessive-compulsive disorder : caught in a mind trap -- One family's story -- Rituals and routines -- OCD in adolescents -- Causes and contributors -- Diagnosis and treatment -- Supporting your teen at home -- Working with your teen's teacher -- Looking to the future -- 6. Post-traumatic stress disorder : failure to recover from a trauma -- One family's story -- Aftershocks of trauma -- PTSD in adolescents -- Causes and contributors -- Diagnosis and treatment -- Supporting your teen at home -- Working with your teen's teacher -- Looking to the future -- 7. Treatment and recovery : a close-up of the process -- Getting a diagnosis -- Finding appropriate therapy -- Choosing a therapist -- Pros and cons of medication -- Dealing with insurance issues -- Solving problems at school -- Support for you and your teen -- 8. Call to action : fighting stigma, empowering your teen -- Dispelling societal myths -- Promoting self-acceptance -- The next leg of your journey -- Appendix. Diagnostic criteria -- Glossary.Growing up can be stressful for any teenager, but it is considerably harder for the many adolescents who develop an anxiety disorder. This book is an essential guide for parents, teachers, or other adults involved with teenagers who may be affected by these disorders. By bringing together two strands of expertise-that of mental health professionals and of parents who have lived through the experience of their own teenager's mental illness--If Your Adolescent Has an Anxiety Disorder provides adult readers with the clinical information and practical advice they need to understand and help the teen. There are chapters detailing four of the different types of anxiety disorders, including social anxiety, generalized anxiety, obsessive-compulsive, and post-traumatic stress disorders. Each includes a clearly written definition, a discussion of factors that can contribute to developing the disorder, treatment information, and case studies based on a real family's own experience with the disease. Tips and quotes from parents are sprinkled liberally throughout the text, and helpful sidebars provide more detailed information. The authors also provide a chapter fully dedicated to discussing treatment options, including what role parents play in treatment, how to juggle treatment and school, and how to handle insurance and managed care issues knowing the right information about anxiety disorders is the first step towards helping adolescents who are dealing with them grow to become healthy, happy adults
Subjects: Anxiety in children.; Anxiety in children; Angoisse chez l'adolescent.; Angoisse chez l'adolescent;
© 2006., Oxford University Press,
Available copies: 1 / Total copies: 1
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Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / by Winston, Sally,author.; Seif, Martin N.,author.;
Includes bibliographical references (pages 179-180).Recovering from unwanted intrusive thoughts -- Varieties of intrusive thoughts -- What thoughts mean: myths and facts -- Unwanted intrusive thoughts Q and A -- How the brain creates unwanted intrusive thoughts -- Why nothing has worked -- How to handle thoughts when they happen -- Getting over unwanted thoughts for good -- What does recovery mean? -- When to seek professional help -- Appendix: A recipe for unwanted intrusive thoughts (what not to do).If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages -- are they trying to tell you something? But the truth is that they are just thoughts, and don't necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don't want, thoughts that scare you, or thoughts you can't tell anyone about, this book may change your life. In this compassionate guide, you'll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get stuck in a cycle of unwanted rumination. You'll also learn why common techniques to get rid of these thoughts can backfire. And finally, you'll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren't alone. In fact, there are millions of people just like you -- good people who have awful thoughts, gentle people with violent thoughts, and sane people with crazy thoughts. This book will show you how to move past your thoughts so you can reclaim your life!
Subjects: Intrusive thoughts.; Thought insertion.; Cognition disorders.; Cognitive therapy.; Anxiety disorders.; Interference (Perception); Anxiety.; Cognitive Disorders.; Cognitive Behavioral Therapy.; Stress, Psychological.; Thinking.;
Available copies: 1 / Total copies: 1
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