Man kind : tools for mental health, well-being, and modernizing masculinity / by Gerdes, Zachary,1988-author.; Levant, Ronald F.,writer of foreword.;
Includes bibliographical references (pages 211-238) and index.Part I: The lay of the land -- Working harder and smarter -- Expanding the wolfpack -- Part II: Emotionality -- Fight-or-flight club -- Part III: Freedom -- Freedom from addiction -- Relationships, communication, and freedom -- #MeToo and manning up -- Freedom from implicit bias and identity dissonance -- Part IV: Truth -- Mental health is real health -- Biology and beyond."A counseling psychologist, the author specializes in masculinity studies, specifically the association between masculine identity norms and outcomes in men's health and well-being. He explains the counseling method he developed for improving men's regulation of their thoughts, emotions, and actions"--
Subjects: Masculinity.; Men; Identity (Psychology); Men; Counseling.; Counseling;
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