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- Healthy foods : fact versus fiction / by Goldstein, Myrna Chandler,1948-; Goldstein, Mark A.(Mark Allan),1947-;
Includes bibliographical references and index.This book is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. It provides actual research findings to shed light on the true benefits of the most popular health foods, and in some cases, debunk misconceptions surrounding certain foods.--[book cover]Almonds -- Apples -- Avocados -- Bananas -- Barley -- Bell peppers -- Black beans -- Blueberries -- Brazil nuts -- Broccoli -- Buckwheat -- Cabbage -- Capers -- Carrots -- Celery -- Cherries -- Chickpeas -- Chocolate -- Cranberries -- Dried plums -- Eggs -- Flaxseeds -- Garlic -- Ginger -- Grapefruit -- Grapes -- Kale -- Kiwis -- Lemons and limes -- Lentils -- Macadamia nuts -- Mushrooms -- Oats -- Olive oil -- Onions -- Oranges -- Pears -- Pineapples -- Pomegranates -- Pumpkins -- Sardines -- Sea vegetables -- Sesame seeds -- Soy -- Spinach -- Sunflower seeds -- Tea -- Tomatoes -- Turnips -- Walnuts.- Subjects: Food.; Nutrition.;
- © c2010., Greenwood,
- Available copies: 1 / Total copies: 1
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