Crush your test anxiety : how to be calm, confident, and focused on any test

Bernstein, Ben 1947- (author.).

Summary: Based on 40 years of teaching experience and 30 years of clinical psychology experience, Crush Your Test Anxiety distills the best practices used by elite athletes, artists, and top business performers to create a system that can be applied to any test for higher performance.

Record details

ISBN: 9781641700252
ISBN: 1641700254
ISBN: 9781641700665 (ebook)
Physical Description: print
xv, 247 pages ; 23 cm
Edition: Second edition.
Publisher: Sanger, CA : Familius, [2018]

Content descriptions

General Note:	"Previous edition of: Test success! : how to be calm, confident and focused on any test." "Indispensible training for the SAT, ACT, GRE, MCAT, GMAT, LSAT, driving tests, final exams, oral reports, and more!" -- Cover.
Bibliography, etc. Note:	Includes bibliographical references (pages 241-243).
Formatted Contents Note:	Introduction: Who should use this book? -- Getting started -- The three-legged stool -- How to calm down -- How to be confident -- How to stay focused -- Dealing with every test -- Working the model -- Advice for parents -- For teachers.