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Exercise : your questions answered Cover Image Book Book

Exercise : your questions answered

Reel, Justine J. (author.).

Summary: "This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this important area of health"--

Record details

  • ISBN: 9781440869914
  • ISBN: 144086991X
  • ISBN: 9781440869921
  • Physical Description: print
    xxviii, 135 pages ; 24 cm.
  • Publisher: Santa Barbara, California : Greenwood, an imprint of ABC-CLIO, [2023]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 123-130) and index.
Formatted Contents Note: Common misconceptions about exercise -- Exercise basics -- Physical inactivity and barriers to exercise -- Health benefits and risks of exercise -- Case studies.

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Subject: Exercise Miscellanea
Physical fitness Miscellanea

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Available copies

  • 1 of 1 copy available at Kirtland Community College.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 781 .R445 2023 30775305556624 General Collection Available -
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