The way of the mindful warrior : embrace authentic mindfulness for wellbeing, wisdom, and awareness
Record details
- ISBN: 9781538146712
- ISBN: 1538146711
- ISBN: 9781538146729
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Physical Description:
print
xi, 178 pages ; 23 cm - Publisher: Lanham : Rowman & Littlefield, [2020]
Content descriptions
General Note: | "Written by world leading experts in both Buddhist and Western approaches to mindfulness, The Way of the Mindful Warrior offers a fresh and accessible guide to embracing authentic mindfulness in everyday life. The book cuts through the superficial hype related to mindfulness and provides a distillation of how to practice this ancient technique"-- Provided by publisher. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Allowing the mind to breathe -- Mindfulness and the inverted hallucination -- The mindful warrior's code -- Carry your meditation cushion with you -- A spiritual affair -- A sticky mind -- The compassionate heart -- Letting go -- Mindfulness of birth, mindfulness of death -- The empty self -- The mindful warrior's lineage -- Do you know who I am? |
Search for related items by subject
Subject: | Buddhism Psychology Mindfulness (Psychology) |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BQ 4570 .P76 V34 2020 | 30775305566870 | General Collection | Available | - |