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Diet for a small planet  Cover Image Book Book

Diet for a small planet

Lappé, Frances Moore (author.). Mazara, Aimée, (illustrator.).

Summary: "Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lappé's groundbreaking book connected the dots between something as ordinary and all-American as a hamburger and the environmental crisis, as well as world hunger." --Michael Pollan. Upon its release in 1971, Diet for a Small Planet was truly groundbreaking. This extraordinary book taught America the social and personal significance of a new way of eating : environmental vegetarianism. World hunger was not a matter of lack of food, it argued, but of lack of justice in our food systems. Half a century later, it is still a complete guide for eating well in the Twenty-First century. Sharing her personal evolution and how this revolutionary vegetarian-focused book changed her own life, world-renowned food expert Frances Moore Lappé offers a fascinating philosophy on changing yourself--and the world--by changing the way you eat. This edition features 85 modern meatless recipes, including more than a dozen new entries by celebrity chefs such as Mark Bittman, Padma Lakshmi, Alice Waters, José Andrés, Bryant Terry, Mollie Katzen, and Sean Sherman"--

Record details

  • ISBN: 9780593357774
  • ISBN: 0593357779
  • ISBN: 9780593357781
  • Physical Description: print
    lxxxi, 415 pages : illustrations ; 21 cm
  • Edition: 50th anniversary edition.
  • Publisher: New York : Ballantine Books, 2021.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Our choice, our power: Introduction to the 50th anniversary edition -- An extraordinary time to be alive: Introduction to the 20th anniversary edition -- Book One: Diet for a small planet -- Preface to the 10th edition -- Part I: Recipe for a personal revolution -- An entry point -- My Journey -- Part II: Digging to the roots on our small planet -- One less hamburger? -- Like driving a Cadillac -- The meat mystique -- Democracy at stake -- Asking the right questions -- Part III: Our dangerous diet-we can do better! -- America's experimental diet -- Who asked for Froot Loops? -- Protein myths: a new look -- Book Two: Plant- and planet-centered cooking for everyone, 50th anniversary -- Preface to the 50th anniversay edition -- Part I: Kitchen tips for eating well on a small planet -- Part II: Recipes-discovering the pleasures of planet-centered eating -- Appetizers and sides -- Breakfast and baked goods -- Soups -- Salads -- Sauces -- Main dishes -- Snacks and sweets -- Appendixes: A: Tools for learning and action: Recommended books, organizations, and websites -- B: Basic cooking instructions for beans, grains, nuts, and seeds -- C. A look at protein in plant foods -- D. Comparing the cost of protein: Plants, dairy, and meat -- E: Whole wheat flour compared to white flour -- F: Brown rice compared to other types of rice -- G: Sugars, honey, and molasses compared.
Subject: Vegetarianism
Proteins in human nutrition
Vegetarian cooking
Diet, Vegetarian
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library TX 392 .L37 2021 30775305566656 General Collection Available -

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