The Blue Zones challenge : a 4-week plan for a longer, better life
Record details
- ISBN: 9781426221941
- ISBN: 1426221940
-
Physical Description:
print
253 pages : charts ; 20 cm - Publisher: Washington, D.C. : National Geographic, [2021]
Content descriptions
General Note: | "A lifestyle design inspired by the world's longest-lived people" -- Cover. |
Bibliography, etc. Note: | Includes bibliographical references (pages 250-252). |
Formatted Contents Note: | Why, what, where, who, how? -- Welcome to the blue zones of the world -- Start the challenge -- The next three weeks -- Sustainability. |
Search for related items by subject
Subject: | Diet Health Longevity Blue zones Self-care, Health Diet, Food, and Nutrition Longevity Self Care Health |
Available copies
- 1 of 1 copy available at Kirtland Community College. (Show)
- 1 of 1 copy available at Kirtland Community College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RA 776.75 .B848 2021 | 30775305565146 | General Collection | Available | - |