Catalog

Record Details

Catalog Search



The beauty of dirty skin : the surprising science to looking and feeling radiant from the inside out  Cover Image Book Book

The beauty of dirty skin : the surprising science to looking and feeling radiant from the inside out / Whitney Bowe, MD with Kristin Loberg.

Bowe, Whitney, (author.). Loberg, Kristin, (author.).

Summary:

"Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In [this book], internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin-deep. As a pioneering on the cutting edge of gut-brain-skin research, she explains how skin disorders--from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling--are manifestations of irregularities originating in the gut. Lasers, scalpels, creams, and prescriptions cannot guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome--where trillions of microbes "speak" to your skin via the brain--and highlights the connection between sleep, stress, diet, gastrointestinal health, and the look of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing three-week program, The Beauty of Dirty Skin is your road map to great skin from the inside out and the outside in."--Jacket

Record details

  • ISBN: 9780316509824
  • ISBN: 0316509825
  • Physical Description: viii, 278 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown and Company, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 253-265) and index.
Formatted Contents Note:
Introduction; Learning to love your good bugs -- Part I: A gut reaction to radiant skin. Nature's hidden secret to great skin : why getting clean glowing skin is an inside job ; The new science of skin : understanding the gut-brain-skin connection ; Mind over skin matters : the brain's influence on the body inside and out ; Face value : what you know about skin care is wrong ; The power in going pro : why probiotics are the new antibiotics -- Part II: Glow with your gut. Feed your face : dietary recommendations for putting your best face forward ; Take time to recover : the power of exercise, meditation, and sleep ; Handle with care : reassess your regimen and commit daily to proper skin care ; Supercharge your skin : navigating the supplements and probiotics aisle -- Part III: Putting it all together. Three weeks to radiant : your plan of action for smooth, youthful, clear skin ; Recipes : meals and masks to get your Bowe glow on.
Subject: Skin > Care and hygiene > Popular works.
Skin > Diseases > Diet therapy.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.

LDR 05392cam a2200541 i 4500
00152549
003KCCL
00520220309030200.0
008180405t20182018nyua b 001 0 eng d
010 . ‡a 2017959143
040 . ‡aFMG ‡beng ‡erda ‡cFMG ‡dPCX ‡dOCLCO ‡dSVP ‡dRB0 ‡dSO$ ‡dIK2 ‡dBUR ‡dVP@ ‡dOCLCF ‡dUNVSL ‡dILC ‡dFM0 ‡dNZHWP ‡dP9F ‡dNTG ‡dOCLCQ ‡dDLC ‡dOCLCQ ‡dIDW ‡dWYG ‡dTXSCH ‡dOCLCQ ‡dET8
020 . ‡a9780316509824 ‡q(hardcover)
020 . ‡a0316509825 ‡q(hardcover)
0291 . ‡aAU@ ‡b000062177659
0291 . ‡aAU@ ‡b000063901284
0291 . ‡aDKDLA ‡b800010-katalog:99122166942605763
035 . ‡a(OCoLC)1030580954
037 . ‡bLittle Brown & Co, 53 State st 9th Fl, Boston, MA, USA, 02109, (617)2270730 ‡nSAN 200-2205
05014. ‡aRL87 ‡b.B663 2018
08204. ‡a646.7/26 ‡223
049 . ‡aET8A ‡c1
1001 . ‡aBowe, Whitney, ‡eauthor.
24514. ‡aThe beauty of dirty skin : ‡bthe surprising science to looking and feeling radiant from the inside out / ‡cWhitney Bowe, MD with Kristin Loberg.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bLittle, Brown and Company, ‡c2018.
264 4. ‡c©2018
300 . ‡aviii, 278 pages : ‡billustrations ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 253-265) and index.
520 . ‡a"Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In [this book], internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin-deep. As a pioneering on the cutting edge of gut-brain-skin research, she explains how skin disorders--from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling--are manifestations of irregularities originating in the gut. Lasers, scalpels, creams, and prescriptions cannot guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome--where trillions of microbes "speak" to your skin via the brain--and highlights the connection between sleep, stress, diet, gastrointestinal health, and the look of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing three-week program, The Beauty of Dirty Skin is your road map to great skin from the inside out and the outside in."--Jacket
5050 . ‡aIntroduction; Learning to love your good bugs -- Part I: A gut reaction to radiant skin. Nature's hidden secret to great skin : why getting clean glowing skin is an inside job ; The new science of skin : understanding the gut-brain-skin connection ; Mind over skin matters : the brain's influence on the body inside and out ; Face value : what you know about skin care is wrong ; The power in going pro : why probiotics are the new antibiotics -- Part II: Glow with your gut. Feed your face : dietary recommendations for putting your best face forward ; Take time to recover : the power of exercise, meditation, and sleep ; Handle with care : reassess your regimen and commit daily to proper skin care ; Supercharge your skin : navigating the supplements and probiotics aisle -- Part III: Putting it all together. Three weeks to radiant : your plan of action for smooth, youthful, clear skin ; Recipes : meals and masks to get your Bowe glow on.
650 0. ‡aSkin ‡xCare and hygiene ‡vPopular works.
650 0. ‡aSkin ‡xDiseases ‡xDiet therapy.
7001 . ‡aLoberg, Kristin, ‡eauthor.
85641. ‡3Table of contents ‡iInput this URL in a browser to get HTML table of contents data. ‡qHTML ‡uhttp://firstsearch.oclc.org/WebZ/DECRead?standardNoType=1&standardNo=0316509825&sessionid=0&srcdbname=worldcat&key=6eb9f871381368233705dbd135b5a0fb4d3730edc90be9158647afbe4d078ffb&ectype=TOC ‡xOCLC EC
938 . ‡aBrodart ‡bBROD ‡n120615908
938 . ‡aBaker and Taylor ‡bBTCP ‡nBK0021392621
938 . ‡aYBP Library Services ‡bYANK ‡n14748302
994 . ‡aC0 ‡bET8
905 . ‡u150792
901 . ‡aon1030580954 ‡bOCoLC ‡c52549 ‡tbiblio ‡soclc

Additional Resources