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From survive to thrive : living your best life with mental illness  Cover Image Book Book

From survive to thrive : living your best life with mental illness

Chisolm, Margaret S. (author.). Hanc, John, (author.).

Summary: "The author details a plan for helping individuals who have a mental health issue flourish in their lives"--

Record details

  • ISBN: 9781421441580
  • ISBN: 1421441586
  • ISBN: 9781421441603
  • Physical Description: print
    xi, 150 pages : illustrations (black and white) ; 24 cm.
  • Publisher: Baltimore : Johns Hopkins University Press, 2021.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Rise and shine! -- Are you flourishing? Defining what it means to thrive -- A new vision for understanding mental illness -- The first step on your journey: Taking a look at your life story -- The importance of personality types -- The roles of habits in your behavior -- Mental illness as a disease -- The four pathways to fulfillment -- Your road map to go from surviving to thriving -- Thriving your best life.
Subject: Mental illness Alternative treatment
Psychotherapy
Positive psychology
Self-care, Health

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RC 480.5 .C45 2021 30775305563737 General Collection Available -

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