Book
Total meditation : practices in living the awakened life
Record details
- ISBN: 9781984825315
- ISBN: 1984825313
- ISBN: 9781984825339
- ISBN: 198482533X
- ISBN: 9781984825322
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Physical Description:
print
xx, 313 pages ; 21 cm - Edition: First edition.
- Publisher: New York : Harmony Books, [2020]
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Introduction: A call to wake up -- Total meditation: a new and better way. Why 'total' meditation? ; Your life is your meditation ; Let your body guide you ; The stuckness syndrome ; Getting unstuck ; Self-empowerment ; Every day awake -- Making your practice richer. Feeling the miracle: 10 simple exercises ; 7-day meditation course: insights for life ; Vibrating the silence: 52 mantras -- Epilogue: The master meditation. |
Search for related items by subject
| Subject: | Meditation Stress (Psychology) Stress management |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | BF 637 .M4 C46 2020 | 30775305561111 | General Collection | Available | - |