Biohack your brain : how to boost cognitive health, performance & power
Record details
- ISBN: 9780062994325
- ISBN: 0062994328
- ISBN: 9780063057524
- ISBN: 0063057522
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Physical Description:
print
xi, 288 pages ; 24 cm - Edition: First edition.
- Publisher: New York : William Morrow, an imprint of HarperCollins Publishers, [2020]
- Copyright: ©2020
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 239-267) and index. |
Formatted Contents Note: | Foreword / by Dr. Keith L. Black -- The case for your cognitive health -- Yes, you can change your brain -- Brain basics -- The better brain diet -- The better brain workout -- The supplement offensive -- The hydration offensive -- The stress offensive -- Thinking your way to a better brain -- The brain games you really need -- Biohacking your brain in real time -- Epilogue: Biohacking your brain in the twenty-first century -- Afterword: Finding love and happiness in a post-coronavirus world. |
Search for related items by subject
Subject: | Brain Popular works Brain Diseases Prevention Popular works Cognition Cognitive neuroscience Popular works Self-actualization (Psychology) Physical fitness Health aspects |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | QP 376 .W555 2020 | 30775305555915 | General Collection | Available | - |