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Complete wellness  Cover Image Book Book

Complete wellness

Summary: Shares natural remedies and treatments to common ailments and teaches readers how to create their own teas, tinctures, creams, balms, and oil blends.

Record details

  • ISBN: 9781465463920
  • ISBN: 1465463925
  • Physical Description: print
    304 pages : color illustrations ; 27 cm
  • Edition: First American edition.
  • Publisher: New York, New York : DK Publishing, 2018.

Content descriptions

General Note:
"Enjoy long-lasting health and well-being with lifestyle strategies and more than 800 easy natural remedies"--Book cover.
Includes recipes.
Bibliography, etc. Note: Includes online references and index.
Formatted Contents Note: Introduction -- The holistic approach -- Mind and emotions -- Skin, hair, and nails -- Eyes and ears -- Mouth and throat -- Digestive system -- Urinary system -- Heart, circulation, and blood -- Brain and nervous system -- Respiratory system -- Bones, joints, and muscles -- Systemic disorders -- Immunity and intolerances -- Women's health -- Men's health -- Children's health -- First aid -- How to make: -- Recipes for wellness: -- Supplement chart -- Using herbs and essential oils safely -- Index -- Resources and acknowledgments.
Subject: Holistic medicine
Health
Well-being
Self-care, Health
Holistic Health
Self Care

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RX 76 .C87 2018 30775305552466 General Collection Available -

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