Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted
Record details
- ISBN: 9781452184876
- ISBN: 1452184879
- ISBN: 9781797201443
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Physical Description:
print
247 pages ; 22 cm - Edition: First edition.
- Publisher: San Francisco, California : Chronicle Prism, [2020]
- Copyright: ©2020
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 241-246). |
Formatted Contents Note: | Your mind. You believe that every thought deserves power ; You pit your body against your mind ; You hold on when you need to let go -- Your moment. You're blind to your blind spots ; You run from discomfort -- Your heart. You chase pleasure and miss out on meaning ; You seek approval over connection ; You've absorbed false meanings for gratitude and forgiveness -- Your future. You give too much power to "willpower" and "goals" ; You buy into the myth of arrival -- Putting it all together. |
Search for related items by subject
Subject: | Self-talk Self-help techniques Self-actualization (Psychology) |
Available copies
- 1 of 1 copy available at Kirtland Community College. (Show)
- 1 of 1 copy available at Kirtland Community College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BF 697.5 .S47 B66 2020 | 30775305554454 | General Collection | Available | - |