Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, MD.
In 2011 Davis introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. He concluded that wheat is the single largest contributor to the nationwide obesity epidemic-- and its elimination is key to drastic weight loss and optimal health. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, his took takes a look at what truly is making Americans sick-- and provides an action plan to clear our plates of this harmful ingredient. -- adapted from back cover
Record details
- ISBN: 9781984824943
- ISBN: 1984824945
- Physical Description: xii, 388 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Rodale Books, 2019.
Content descriptions
General Note: | Originally published: 2011. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Introduction -- Wheat: the unhealthy whole grain -- Wheat and its head-to-toe destruction of health -- Say good-bye to wheat -- Epilogue -- Appendix A. Looking for wheat in all the wrong places -- Appendix B. A beginner's guide to fermentation. |
Search for related items by subject
Subject: | Wheat-free diet. Gluten-free diet. |
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Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 237.87 .D38 2019 | 30775305552862 | General Collection | Available | - |