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Essential oils for soothing anxiety : remedies and rituals to feel calm and refreshed Cover Image Book Book

Essential oils for soothing anxiety : remedies and rituals to feel calm and refreshed

Anthis, Christina. (Author).

Summary: If you're searching for serenity now, essential oils provide a simple, all-natural way to feel calm and relaxed fast. Essential Oils for Soothing Anxiety is the only complete guide that delivers quick and easy remedies, rituals, and recipes to help address a wide range of symptoms--including stress, tension, headaches, and insomnia.

Record details

  • ISBN: 9781646114887
  • ISBN: 1646114884
  • Physical Description: print
    viii, 143 pages : color illustrations ; 23 cm
  • Publisher: Emeryville, CA : Rockridge Press, [2020]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: All about essential oils -- A holistic approach to finding peace and calm -- Key essentials oils for calming, relaxation, and more -- Relax -- Breathe -- Meditate -- Restore -- Remedy -- Resources.

Search for related items by subject

Subject: Essences and essential oils Handbooks, manuals, etc
Aromatherapy Handbooks, manuals, etc
Herbs Utilization

Available copies

  • 1 of 1 copy available at Kirtland Community College. (Show)
  • 1 of 1 copy available at Kirtland Community College Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RM 666 .A68 A58 2020 30775305552995 General Collection Available -
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