Book
Let's talk about sleep : a guide to understanding and improving your sleep
Record details
- ISBN: 9781538131213
- ISBN: 1538131218
-
Physical Description:
print
vi, 182 pages ; 24 cm - Publisher: Lanham, Maryland : Rowman & Littlefield, [2018]
- Copyright: ©2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 165-174) and index. |
| Formatted Contents Note: | Introduction -- Trouble sleeping? -- The brain: what happens when we sleep? -- A new patient -- Insomnia -- Doing what comes naturally -- Obstructive sleep apnea -- Other breathing problems in sleep -- Movin' in the night, part I: the legs -- Movin' in the night, part II: the parasomnias -- Narcolepsy: being too sleepy -- A broken (internal) clock -- Sleep and technology -- Dreams. |
Search for related items by subject
| Subject: | Sleep disorders Popular works Sleep disorders Treatment Popular works |
Available copies
- 1 of 1 copy available at Kirtland Community College. (Show)
- 1 of 1 copy available at Kirtland Community College Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RC 547 .B37 2018 | 30775305550015 | General Collection | Available | - |
| LDR | 02086cam a2200397Ii 4500 | ||
|---|---|---|---|
| 001 | 48837 | ||
| 003 | KCCL | ||
| 005 | 20200215132109.0 | ||
| 008 | 190607t20182018mdu b 001 0 eng d | ||
| 040 | . | ‡aBYP ‡beng ‡erda ‡cBYP ‡dPZZ ‡dET8 | |
| 020 | . | ‡a9781538131213 | |
| 020 | . | ‡a1538131218 | |
| 029 | 1 | . | ‡aAU@ ‡b000065924998 |
| 035 | . | ‡a(OCoLC)1103918648 | |
| 092 | . | ‡a616.8498 ‡bBAR | |
| 090 | . | ‡aRC547 ‡b.B33 2018 | |
| 049 | . | ‡aET8A ‡c1 | |
| 100 | 1 | . | ‡aBarone, Daniel A. |
| 245 | 1 | 0. | ‡aLet's talk about sleep : ‡ba guide to understanding and improving your sleep / ‡cDaniel A. Barone, MD, with Lawrence A. Armour. |
| 264 | 1. | ‡aLanham, Maryland : ‡bRowman & Littlefield, ‡c[2018] | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡avi, 182 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 165-174) and index. | |
| 520 | . | ‡aSleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders. | |
| 505 | 0 | . | ‡aIntroduction -- Trouble sleeping? -- The brain: what happens when we sleep? -- A new patient -- Insomnia -- Doing what comes naturally -- Obstructive sleep apnea -- Other breathing problems in sleep -- Movin' in the night, part I: the legs -- Movin' in the night, part II: the parasomnias -- Narcolepsy: being too sleepy -- A broken (internal) clock -- Sleep and technology -- Dreams. |
| 650 | 0. | ‡aSleep disorders ‡vPopular works. | |
| 650 | 0. | ‡aSleep disorders ‡xTreatment ‡vPopular works. | |
| 700 | 1 | . | ‡aArmour, Lawrence A., ‡eauthor. |
| 994 | . | ‡aC0 ‡bET8 | |
| 905 | . | ‡u150792 | |
| 901 | . | ‡a48837 ‡bKCCL ‡c48837 ‡tbiblio ‡soclc | |