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Cook this, not that! : easy & awesome 350-calorie meals : the no-diet weight loss solution Cover Image Book Book

Cook this, not that! : easy & awesome 350-calorie meals : the no-diet weight loss solution

Zinczenko, David. (Author). Goulding, Matt, (author.).

Summary: "Learn the secrets to fast, easy (and awesome) meals--and watch the pounds disappear!"--Page [4] of cover.

Record details

  • ISBN: 9781940358338
  • ISBN: 1940358337
  • Physical Description: print
    xiii, 337 pages : color illustrations ; 17 cm
  • Publisher: [New York, NY] : Galvanized Media, [2018]

Content descriptions

General Note:
Includes index.
Formatted Contents Note: The 350-calorie kitchen -- Breakfast -- Appetizers & small bites -- Soups & salads -- Sandwiches & burgers -- Off the grill -- Pizza & pasta -- American classics -- International classics -- 10-minute meals -- Sides, snacks & sauces -- Desserts.

Search for related items by subject

Subject: Low-calorie diet Recipes
Reducing diets Recipes
Cookbooks
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kirtland Community College. (Show)
  • 1 of 1 copy available at Kirtland Community College Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RM 222.2 .Z56 2018 30775305550049 General Collection Available -
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Syndetic Solutions - Summary for ISBN Number 9781940358338
Cook This, Not That! Easy and Awesome 350-Calorie Meals : Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds--Or More!
Cook This, Not That! Easy and Awesome 350-Calorie Meals : Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds--Or More!
by Zinczenko, David; Goulding, Matt
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Summary

Cook This, Not That! Easy and Awesome 350-Calorie Meals : Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds--Or More!


Discover how to turn the expensive, unhealthy foods at America's restaurants into fat-blasting superfoods that cost just pennies--and taste even better. Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat--even if they don't love to cook. It offers readers easy, step-by-step instructions for remaking their favorite restaurant dishes into healthier, fat-blasting home-cooked meals.
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