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  • 1 of 1 copy available at Kirtland Community College. (Show)
  • 1 of 1 copy available at Kirtland Community College Library.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RM 222.2 .Z562 2018 30775305550031 General Collection Available -

Record details

  • ISBN: 1940358345
  • ISBN: 9781940358345
  • Physical Description: print
    xiii, 354 pages : color portraits ; 17 cm
  • Publisher: [New York, NY], Galvanized Media, [2018]

Content descriptions

General Note:
"125 quick & healthy recipes that can save you 10, 20, 30 pounds--or more!"--Front cover.
"The no-diet weight loss solution"--Front cover.
Bibliography, etc. Note: Includes index.
Formatted Contents Note: Skinny pantry -- Breakfast --Appetizers -- Soups & salads -- Burgers & sandwiches -- Pizza & pasta -- Poultry -- Red meat -- Seafood -- International -- -- Vegetable sides -- Desserts.
Summary, etc.: "You can enjoy all your favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! Satisfy your most indulgent food cravings--the gooey, chewy, cheesy, yummy comfort foods you love the most--with 125 recipes that will strip away pounds like magic. . .With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes--along with nutrition secrets that lead to fast and permanent weight loss--you'll make the smartest choice for you and your family, every time!"--Back cover.
Subject: Nutrition Popular works
Weight loss Popular works
Comfort food
Quick and easy cooking
Genre: Cookbooks.
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