Cook this, not that! : skinny comfort foods Cover Image

Book

Cook this, not that! : skinny comfort foods / David Zinczenko & Matt Goulding.

Zinczenko, David. (Author). Goulding, Matt, (author.).

Summary:

"You can enjoy all your favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! Satisfy your most indulgent food cravings--the gooey, chewy, cheesy, yummy comfort foods you love the most--with 125 recipes that will strip away pounds like magic. . .With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes--along with nutrition secrets that lead to fast and permanent weight loss--you'll make the smartest choice for you and your family, every time!"--Back cover.

Record details

ISBN: 1940358345
ISBN: 9781940358345
Physical Description: xiii, 354 pages : color portraits ; 17 cm
Publisher: [New York, NY], Galvanized Media, [2018]

Content descriptions

General Note:	"125 quick & healthy recipes that can save you 10, 20, 30 pounds--or more!"--Front cover. "The no-diet weight loss solution"--Front cover.
Bibliography, etc. Note:	Includes index.
Formatted Contents Note:	Skinny pantry -- Breakfast --Appetizers -- Soups & salads -- Burgers & sandwiches -- Pizza & pasta -- Poultry -- Red meat -- Seafood -- International -- -- Vegetable sides -- Desserts.